Comparison between the linear and not linear models of periodization in kung fu athletes during the period before competition

Abstract

Introduction: Amongst the models of periodization, which is the distribution of work’s loads to a determined period, two can be cited: the model of linear periodization destines to increasing application of the intensity, while the not linear model mentions its alternation of the intensity throughout the cycles. The aim of this study was to compare the variations of the expiratory volume and muscular power of inferior members, as a consequence of the period before competition training in kung fu athletes divided in two groups: one group with not linear model and the second group with linear model. Materials and Methods: The sample was composed of 14 kung fu athletes, with ages between 18 and 35 years-old. The evaluations occurred for two weeks at three moments. The training occurred in a frequence of two days during the week. One portable spirometry was used to survey the expiratory volume and the horizontal jump test was used to evaluate the inferior members force. Results: No significant differences were observed during the three moments of the spirometry evaluation and the horizontal jump. Discussion: There were not any differences between the periodizations models (p>0.05).