Đường ngọt: thừa cân, béo phì và đái tháo đường

Bá Thoại Trần
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Abstract

Sugary carbohydrates in foods are sweet-tasted carbohydrates of mono or disacchride, most commonly is saccharose (sucrose). This is a disaccharide consisting of two molecules of glucose and fructose.While glucose is completely metabolized in all body cells to produce energy, fructose is metabolized differently in the liver causing nonalcoholic fatty liver disease and free fatty acids in the blood …. and causing many complications. Key words: Sugary carbohydrate, diabetes, overweight, obesity
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糖:超重、肥胖和糖尿病
食物中的含糖碳水化合物是单糖或双糖的甜味碳水化合物,最常见的是糖(蔗糖)。这是一种由葡萄糖和果糖两个分子组成的双糖。葡萄糖在所有身体细胞中被完全代谢以产生能量,而果糖在肝脏中的代谢方式不同,导致非酒精性脂肪性肝病和血液中的游离脂肪酸....并引起许多并发症。关键词:糖类,糖尿病,超重,肥胖
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