ASSESSMENT OF ELDERLY BLOOD PRESSURE WITH BACKWARD TANDEM WALK INTERVENTION

Maita Sarah
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Abstract

Blood pressure is the impulse generated by the walls of the arteries, which are then pumped from the heart throughout the body. In maintaining balance in the elderly, physical exercise is needed to prevent the risk of falling. One of the exercises that can be done is a balance exercise by using a backward tandem walk. This exercise is intended to improve the lateral part of the postural balance, train the attitude or position of the body, control balance, muscle coordination and body movements of the elderly. This study aimed to analyze the effect of assessing blood pressure in the elderly after and before the backward tandem walk intervention. The design used was the Pre-Experimental with the Pre-Post design approach with a sample of 60 elderly respondents who were taken using a non-probability sampling technique and also a consecutive sampling technique. The independent variable is the backward tandem walk exercise while the dependent variable is blood pressure. Blood pressure measurement using observation sheet pre and post-backwards tandem walk exercise. The data were analyzed and then obtained a p-value of 0.000 (<0.005) meaning that there was a difference in blood pressure before and after treatment. From the mean results, it is known that there is an effect of blood pressure on the elderly. The results of the study imply that the backward tandem walk exercise for the elderly is carried out routinely, especially for the elderly with hypertension.
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后向串联步行干预对老年人血压的影响
血压是由动脉壁产生的冲动,然后由心脏泵送到全身。在老年人保持平衡时,需要进行体育锻炼以防止跌倒的风险。其中一个可以做的练习是使用向后串联行走的平衡练习。该运动旨在提高老年人侧面的体位平衡,训练身体的姿态或位置,控制平衡、肌肉协调和身体动作。本研究旨在分析老年人后退串联步行干预前后血压评估的效果。使用的设计是Pre-Experimental与Pre-Post设计方法,使用非概率抽样技术和连续抽样技术对60名老年受访者进行抽样。自变量为后向双人步行运动,因变量为血压。用观察单测量前后串联步行运动前后的血压。对数据进行分析,p值为0.000(<0.005),表示治疗前后血压存在差异。从平均结果可知,血压对老年人有影响。本研究结果提示,老年人,尤其是高血压老年人,可常规进行后向串联步行运动。
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