CALCULATING THE AMOUNT OF DAILY SUGAR INTAKE IN JAPANESE YOUNG ADULT WOMEN: EFFECTS ON NUTRIENT INTAKE QUALITY AND FASTING BLOOD LIPID PROFILE

International journal of food science, nutrition and dietetics Pub Date : 2023-09-18 DOI:10.17654/2347527723003

Hiromi Ishii, Erika Mizutani, Chiharu Iijima, Eri Ikeda, Kaori Kuzawa, Misato Kimbara, Maiko Kato, Akihiro Yoshida, Michitaka Naito

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Abstract

We investigate the amount of sugar intake from added sugars, beverages, and confectioneries. We also sought to elucidate the association between fasting blood data, including fasting lipid profile, and physical characteristics with the amount of sugar consumed in young adult Japanese women. Results: The ratio of sugar from confectioneries and sugar-sweetened beverages to all meals consumed daily in the HSG (55.9 ± 10.4%) was higher compared when compared with those in the LSG (27.3 ± 17.6%). Additionally, 62% of all subjects in this study consumed sugar amounts higher than the recommended 10% of their daily total energy intake. Discussion: The amount of sugar contained in seasonings can be high in daily dietary habit in Japan, and the total sugar intake per day is high even if the sugar intake from confectioneries and sugar-sweetened beverages is moderate. The lack of vitamins, minerals, and dietary fibers can cause qualitative malnutrition. Received: June 11, 2023 Accepted: July 19, 2023

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日本年轻成年女性每日糖摄入量的计算:对营养摄入质量和空腹血脂的影响

我们调查了从添加糖、饮料和糖果中摄入的糖量。我们还试图阐明日本年轻成年女性空腹血液数据(包括空腹血脂)和身体特征与糖摄入量之间的关系。结果:糖果和含糖饮料中糖在日常膳食中的比例(55.9±10.4%)高于LSG(27.3±17.6%)。此外，在这项研究中，62%的受试者摄入的糖量高于每日总能量摄入量的10%。讨论:在日本的日常饮食习惯中，调味料中的含糖量可能很高，即使从糖果和含糖饮料中摄入的糖适量，每天的总糖摄入量也很高。缺乏维生素、矿物质和膳食纤维会导致营养不良。收稿日期:2023年6月11日。收稿日期:2023年7月19日

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International journal of food science, nutrition and dietetics

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