Digitaria species (Acha): panacea for malnutrition and food insecurity in Nigeria

Rukayat Queen Adegbola, Grace O. Otitodun, Medinat O. Jimoh, Okparavero, N. F., Okunlade A. F, Ishola, T. D, Aaron Y. Isaac, Haruna P.B, Dada A. Olarenwaju, Adegbola J. Adetayo
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Abstract

Acha (Digitaria sp) is a powerhouse of nutrient, filling, versatile, light, and delicious, yet the most underutilized food security crop in Nigeria. The value of the nutritional content (amino acids, protein, starch, crude fibre and ash) present in acha grain is higher than that reported for other cereals such as rice, maize and sorghum and as such, a panacea for malnutrition’. The grain is tolerated by even those with frail digestive systems, including small children, the elderly, and those who are health-conscious. More so, it is a very fast-growing cereal grain and it is considerably cheaper than most staple food crops. Acha is said to be a good food security crop as it blends well with other recipes. It has a texture similar to grits or couscous with a sand colour and due to the primitive conventional processing methods, it contains a load of gritty sand particles. These gritty sand particles can be prevented by threshing over a clean, hard, non-sandy surface. The consumption of acha daily brings you back to the prehistoric era of longevity and wellness.
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Digitaria species (Acha):解决尼日利亚营养不良和粮食不安全问题的灵丹妙药
阿查(Digitaria sp)营养丰富、饱腹感强、用途广泛、清淡可口,是尼日利亚最未得到充分利用的粮食安全作物。Acha 谷物中的营养成分(氨基酸、蛋白质、淀粉、粗纤维和灰分)含量高于大米、玉米和高粱等其他谷物,因此是治疗营养不良的灵丹妙药。即使是消化系统虚弱的人,包括小孩、老人和注重健康的人,也能接受这种谷物。此外,它还是一种生长速度极快的谷物,价格也比大多数主食作物便宜得多。据说 Acha 是一种很好的食品安全作物,因为它能很好地与其他食谱混合。它的质地类似于糁或粗麦粉,呈沙色,由于采用原始的传统加工方法,它含有大量沙粒。在干净、坚硬、无沙的表面脱粒可以避免这些沙粒。每天食用 Acha 可以让您回到长寿和健康的史前时代。
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