Kesehatan Diri Dan Lingkungan : Pentingnya Gizi Bagi Perkembangan Anak

Rahmi Fuji Hidayah, Meta Octa Riany, Sarmila, Yecha febrianita Putri
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Abstract

Children are the next generation and are the foundation of the future for the nation and state. With the promotion of human resources at this time, children are also one of the targets of HR. In order for children to grow and develop normally, the role of nutrition is very necessary and must be considered. By fulfilling nutritional needs, such as carbohydrates as a source of energy (energy), protein as a building agent and vitamins/minerals as a regulatory substance, it will help prevent disease. which results in inhibiting the growth and development of children. Proper nutritional composition will spur growth and development, good food is food that is adjusted to the age level and type of activity. With the fulfillment of nutritional needs, it is hoped that the elements of maintenance, growth, repair of damaged or lost bodies, reproduction, physical work and Specific Dynamic Action (SDA) will also be good.
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个人和环境健康:营养对儿童发展的重要性
儿童是下一代,是民族和国家未来的基础。在大力提倡人力资源的今天,儿童也是人力资源的目标之一。为了让儿童正常生长发育,营养的作用是非常必要和必须考虑的。通过满足营养需求,如作为能量(能量)来源的碳水化合物、作为建筑材料的蛋白质和作为调节物质的维生素/矿物质,将有助于预防疾病。适当的营养成分会促进生长发育,好的食物是根据年龄水平和活动类型调整的食物。在满足营养需求的情况下,希望维持、生长、修复受损或丧失的身体、生殖、体力劳动和特定动力作用(SDA)等要素也能得到很好的满足。
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