Continuity Between Waking Life and Dreaming: A Research Note and Study in Adolescents

Michael Schredl
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Abstract

A vast number of empirical findings support the continuity hypothesis of dreaming. Interestingly, research on that topic in adolescents is scarce. In a sample of 100 adolescents (50 female, 50 male) with a mean age 15.30 ± 0.80 years, it was found that for all six topics (watching TV, video gaming, social media use, engage in hobbies, caring for pets, and spending time with the partner), dream percentages of a specific topic was higher if the adolescents spent more time with this activity in waking life. Partner dreams and social media dreams were more frequent compared to adults, stressing the importance these issues have for adolescents. Future research can help to understand the well-being of adolescents by analyzing the emotional quality and content of their dreams.
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清醒生活与梦境之间的连续性:青少年研究说明与研究
大量实证研究结果支持做梦的连续性假设。有趣的是,有关青少年梦境的研究却很少。在对平均年龄为 15.30 ± 0.80 岁的 100 名青少年(50 名女性,50 名男性)进行的抽样调查中发现,在所有六个主题(看电视、玩电子游戏、使用社交媒体、从事业余爱好、照顾宠物和与伴侣共度时光)中,如果青少年在清醒时花更多时间从事该活动,则特定主题的梦境百分比会更高。与成年人相比,伴侣梦和社交媒体梦的频率更高,这说明这些问题对青少年来说非常重要。未来的研究可以通过分析青少年梦的情感质量和内容,帮助了解他们的幸福感。
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