Evaluation of Iodine and Goitrogens in Selected Vegetables from Owerri Imo State in Nigeria

G. C. Nwokocha
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Abstract

The prevalence of iodine deficiency disorders remains a challenge in numerous developing nations despite widespread advocacy for iodized salt and iodine-fortified foods. As a result, this study assesses the iodine content of ten selected vegetables—water leaf, okra, green, tomatoes, lettuce, “okazi”, “ugu”, cabbage, “uha” leaf, and garden egg leaf. The result revealed varying iodine concentrations among these vegetables: 159.93±2.25 μg/kg for water leaf, 151.27±1.61 μg/kg for okra, and 160.43±4.37 μg/kg for green. Tomatoes exhibited 110.10±2.76 μg/kg, while lettuce had 181.27±1.76 μg/kg. “Okazi”, “ugu”, cabbage, “uha” leaf, and garden egg leaf showed iodine levels of 155.10±3.50 μg/kg, 153.43±2.47 μg/kg, 96.10±2.00 μg/kg, and 127.77±3.01 μg/kg, respectively. The evaluation for goitrogens demonstrated sufficient presence in these vegetables, with notable exceptions such as zinc, which was found in lower concentrations in “ugu”, lettuce, “okazi”, and cabbage, and was absent in “uha” leaf, garden egg leaf, green, water leaf, and okra.  Based on these results, it was concluded that Owerri's vegetables exhibit relatively high iodine content within recommended dietary allowances. Consequently, ongoing vigilance is advised for the salt iodization program to prevent excess iodine intake, particularly among high-risk populations.
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尼日利亚奥韦里伊莫州部分蔬菜中碘和甲状腺素的评估
尽管人们普遍提倡食用加碘盐和碘强化食品,但在许多发展中国家,碘缺乏病的发病率仍然是一项挑战。因此,本研究评估了十种选定蔬菜--水叶、秋葵、青菜、西红柿、莴苣、"okazi"、"ugu"、卷心菜、"uha "叶和花园蛋叶--的碘含量。结果显示,这些蔬菜的碘浓度各不相同:水叶为 159.93±2.25 μg/kg,秋葵为 151.27±1.61 μg/kg,青菜为 160.43±4.37 μg/kg。番茄的含量为 110.10±2.76 μg/kg,而莴苣的含量为 181.27±1.76 μg/kg。"Okazi"、"ugu"、卷心菜、"uha "叶和园蛋叶的碘含量分别为 155.10±3.50微克/千克、153.43±2.47微克/千克、96.10±2.00微克/千克和127.77±3.01微克/千克。对甲状腺素的评估表明,这些蔬菜中含有足够的甲状腺素,但也有明显的例外,如锌在 "ugu"、莴苣、"okazi "和卷心菜中的含量较低,而在 "uha "叶、园蛋叶、绿叶、水叶和秋葵中则不含锌。 根据上述结果,可以得出结论:奥韦里的蔬菜中碘含量相对较高,在建议的膳食摄入量范围内。因此,建议持续关注食盐加碘计划,以防止碘摄入过量,尤其是在高危人群中。
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