Expressive writing as a practice against work stress: An experimental study

IF 1.5 Q3 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH Journal of Workplace Behavioral Health Pub Date : 2024-06-17 DOI:10.1080/15555240.2024.2366220
Kimberly Lukenda, Sandra Sülzenbrück, Christine Sutter
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Abstract

This study examines the effectiveness of expressive writing in reducing work stress. Expressive writing involves structured written exercises of self-disclosure for cognitive and affective processi...
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表达性写作是一种对抗工作压力的练习:一项实验研究
本研究探讨了表达性写作在减轻工作压力方面的有效性。表达性写作包括结构化的自我披露书面练习,以促进认知和情感过程。
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来源期刊
Journal of Workplace Behavioral Health
Journal of Workplace Behavioral Health PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-
CiteScore
2.40
自引率
6.70%
发文量
14
期刊介绍: The Journal of Workplace Behavioral Health, retitled from Employee Assistance Quarterly to better reflect its expanded focus, presents innovative research, applied theory, and practical information to keep workplace human service administrators, counselors, and consultants up to date on the latest developments in the field. This refereed journal is an essential guide to best practice and research issues faced by EAP professionals who deal with work-related and personal issues including workplace and family wellness, employee benefits, and organizational development.
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