Exposure to Waste Might Decrease Relaxation: The Effects of Viewing an Open Dump in a Forest Environment on the Psychological Response of Healthy Young Adults

Forests Pub Date : 2024-07-25 DOI:10.3390/f15081302
E. Bielinis, Natalia Korcz, E. Janeczko
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Abstract

Forest recreation can be successfully used for psychological relaxation and can serve as a remedy for common stress-related problems. The special form of forest recreation intended for restoration is forest bathing. These activities might be disrupted by some factors, such as viewing buildings in the forest or using a computer in nature, which interrupt psychological relaxation. One factor that might interrupt psychological relaxation is the occurrence of an open dump in the forest during an outdoor experience. To test the hypothesis that an open dump might decrease psychological relaxation, a case study using a randomized, controlled crossover design was conducted. For this purpose, two groups of healthy young adults viewed a control forest or a forest with an open dump in reverse order and filled in psychological questionnaires after each stimulus. Participants wore oblique eye patches to stop their visual stimulation before the experimental stimulation, and the physical environment was monitored. The results were analyzed using the two-way repeated measures ANOVA. The measured negative psychological indicators significantly increased after viewing the forest with waste, and the five indicators of the Profile of Mood States increased: tension–anxiety, depression–dejection, anger–hostility, fatigue, and confusion. In addition, the negative aspect of the Positive and Negative Affect Schedule increased in comparison to the control and pretest. The measured positive indicators significantly decreased after viewing the forest with waste, the positive aspect of the Positive and Negative Affect Schedule decreased, and the Restorative Outcome Scale and Subjective Vitality scores decreased (in comparison to the control and pretest). The occurrence of an open dump in the forest might interrupt a normal restorative experience in the forest by reducing psychological relaxation. Nevertheless, the mechanism of these relevancies is not known, and thus, it will be further investigated. In addition, in a future study, the size of the impact of these open dumps on normal everyday experiences should be investigated. It is proposed that different mechanisms might be responsible for these reactions; however, the aim of this study is to only measure this reaction. The identified psychological reasons for these mechanisms can be assessed in further studies.
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接触垃圾可能会降低放松程度:在森林环境中观看露天垃圾场对健康年轻人心理反应的影响
森林休闲可成功用于心理放松,并可作为常见压力相关问题的补救措施。森林浴是一种特殊的森林休闲方式,旨在恢复身心健康。这些活动可能会受到一些因素的干扰,例如在森林中观赏建筑物或在自然中使用电脑,这些都会干扰心理放松。其中一个可能干扰心理放松的因素是在户外体验过程中森林中出现了露天垃圾场。为了验证露天垃圾场可能会降低心理放松程度的假设,我们采用随机对照交叉设计进行了一项案例研究。为此,两组健康的年轻人以相反的顺序观看了对照森林或有露天垃圾场的森林,并在每次刺激后填写了心理问卷。参与者在接受实验刺激前戴上斜视眼罩以停止视觉刺激,并对物理环境进行监测。结果采用双向重复测量方差分析。在观看有垃圾的森林后,所测量的负面心理指标明显增加,情绪状态概况中的五项指标均有所增加:紧张-焦虑、抑郁-排斥、愤怒-敌意、疲劳和困惑。此外,与对照组和前测相比,积极和消极情绪表的消极方面有所增加。与对照组和前测相比,在观看了有垃圾的森林后,测得的积极指标明显下降,积极和消极情绪量表的积极方面下降,恢复性结果量表和主观活力得分下降。森林中出现露天垃圾场可能会降低心理放松程度,从而干扰在森林中的正常恢复体验。然而,这些相关性的机制尚不清楚,因此还需要进一步研究。此外,在今后的研究中,还应调查这些露天垃圾场对正常日常体验的影响大小。有人提出,这些反应可能是由不同的机制造成的;然而,本研究的目的只是测量这种反应。这些机制的心理原因可以在进一步的研究中进行评估。
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