The relationship between intervertebral disc pathologies and the use of digital devices and lack of physical activity in adolescents

Asli Ozmaden Hantal, M. Iptec
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Abstract

Background/Aim: Existing research on herniated discs in adolescents primarily focuses on surgical interventions and outcomes, with fewer studies investigating the effectiveness of non-surgical therapies. The correlation between obesity, facet tropism, lumbosacral transitional vertebrae, trauma, certain sports activities, and herniated discs in adolescents is well-documented. Comparable to adults, a sedentary lifestyle in adolescents potentially carries a significant risk of developing disc degeneration and herniation. Consequently, this study aims to examine the relationship between increased digital device usage, decreased physical activity, and the onset of disc pathologies in adolescents. Methods: The study group included 94 patients aged between 10 and 16 years diagnosed with cervical (CDH), thoracic (TDH), and lumbar (LDH) disc disease. For each participant, the individual daily usage time spent on desktop computers, tablets, laptops, and mobile phones and the total time spent on all digital devices were evaluated. Their level of physical activity was also assessed using the International Physical Activity Questionnaire – Short Form (IPAQ-SF). The study eliminated causes such as listhesis, facet tropism, lumbosacral transitional vertebra, trauma, and sports injuries that could prompt the development of these spinal pathologies. Additionally, other conditions that might cause spinal pain, such as scoliosis, rheumatological diseases with spinal involvement, tumors, and myofascial pain, were also ruled out. Results: The average age of all patients was 13.44 (2.07) years. A majority were women (n=55), comprising 58.50% of the sample. Of the patients, 60.64% had CDH, 12.77% had TDH, and 75.53% had LDH. The amount of physical activity and time spent on digital devices were similar across both genders (P=0.194 and P=0.770). A significant correlation was found between CDH and the time spent on tablets, laptops, and mobile phones (P<0.001). Again, a significant correlation was observed between LDH, usage of desktop computers, total time spent on all digital devices, and the IPAQ-SF score for low physical activity (P<0.001). Conclusion: The prevalence and duration of digital device use among adolescents are increasing, while physical activity is decreasing. Our study indicates that this situation may be linked to the development of disc degeneration and hernias. Understanding this association can help reduce treatment and rehabilitation costs and prevent the potential loss of workability and quality of life resulting from a herniated disc. Consequently, additional comparative research on this topic is crucial.
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青少年椎间盘病变与使用数码设备和缺乏体育锻炼之间的关系
背景/目的:有关青少年椎间盘突出症的现有研究主要集中在手术干预和效果方面,而对非手术疗法的有效性进行调查的研究较少。肥胖、面肌肥厚、腰骶部过渡椎、外伤、某些体育活动与青少年椎间盘突出之间的相关性已得到充分证实。与成年人相比,青少年久坐不动的生活方式可能会带来椎间盘退化和突出的巨大风险。因此,本研究旨在探讨青少年使用数码设备增多、体育锻炼减少与椎间盘病变发病之间的关系:研究对象包括94名年龄在10至16岁之间、被诊断患有颈椎(CDH)、胸椎(TDH)和腰椎(LDH)椎间盘疾病的患者。我们对每位患者每天使用台式电脑、平板电脑、笔记本电脑和手机的时间以及使用所有数字设备的总时间进行了评估。他们的体力活动水平也通过国际体力活动问卷--简表(IPAQ-SF)进行了评估。研究排除了可能导致这些脊柱病变的病因,如椎弓根炎、面肌痉挛、腰骶部过渡椎、外伤和运动损伤。此外,还排除了可能导致脊柱疼痛的其他疾病,如脊柱侧弯、脊柱受累的风湿病、肿瘤和肌筋膜疼痛等:所有患者的平均年龄为13.44(2.07)岁。大多数患者为女性(55 人),占样本的 58.50%。患者中,60.64%患有CDH,12.77%患有TDH,75.53%患有LDH。男女患者的运动量和使用数字设备的时间相似(P=0.194 和 P=0.770)。CDH 与使用平板电脑、笔记本电脑和手机的时间之间存在明显的相关性(P<0.001)。同样,在 LDH、台式电脑使用率、使用所有数字设备的总时间和低体力活动量的 IPAQ-SF 分数之间也发现了明显的相关性(P<0.001):结论:青少年使用数码设备的普遍程度和持续时间都在增加,而体育活动却在减少。我们的研究表明,这种情况可能与椎间盘变性和疝气的发展有关。了解这种关联有助于降低治疗和康复成本,避免因椎间盘突出而丧失工作能力和生活质量。因此,对这一主题进行更多的比较研究至关重要。
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