[Hunza - a healthy and a long living people].

Todor Vlahchev, Zoran Zhivkov
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Abstract

The authors study from a medical point of view the health and the long life of the Hunza people in the Himalayas. They come to the conclusion that with Hunza any psychosomatic diseases are excluded because of the fact that they live in peace, they are not emotionally stressed and they are happy with life. There comes to the front the lack of urban harms, the healthy way of life, moderate use of fruits and vegetables and other factors motivating the health and long life of this people.

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[罕萨人-健康长寿的民族]。
作者从医学的角度对喜马拉雅地区罕萨人的健康和长寿进行了研究。他们得出结论,对于罕萨人来说,任何身心疾病都被排除在外,因为他们生活在和平之中,他们没有情感压力,他们对生活很满意。缺乏城市危害,健康的生活方式,适度使用水果和蔬菜等因素促使人们健康长寿。
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