Diagnosis of Overtraining and Overreaching Syndrome in Athletes

G. Grivas
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引用次数: 4

Abstract

These definitions suggest that the difference between OT and OR is the time that is needed from the recovery. For example, the recovery from OT syndrome (OTS) may require weeks to months while for OR resolved within days to weeks. Several psychological disturbances such as psychosocial stressors, sleep disorders and illness, decreased vigor, increased fatigue and reduced performance and the athletes will need weeks or months to recover.5
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运动员过度训练和过度训练综合征的诊断
这些定义表明,OT和OR之间的区别在于恢复所需的时间。例如,从OT综合征(OTS)的恢复可能需要几周到几个月,而OR在几天到几周内解决。一些心理障碍,如心理压力、睡眠障碍和疾病、活力下降、疲劳增加和表现下降,运动员需要几周或几个月的时间才能恢复
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