{"title":"Effects of Compression Socks on Muscle Recovery after Induced Fatigue","authors":"Yunping Shen, Jianmei Sui, Hong Xie","doi":"10.14504/ajr.8.S2.14","DOIUrl":null,"url":null,"abstract":"The purpose of this study was to determine the influence of the compression on muscle recovery after sports. Four kinds of gradient pressure socks were randomly ordered into 24 groups. Each subject needed to complete six experiments of all. The experiment was divided into two parts including a fatigue induced experiment and an intermittent fatigue induced experiment. The vertical jump height, blood oxygen saturation, local hemoglobin, blood flow, and Visual Analogue Score (VAS) were tested in each experiment. It was found that high pressure level has a significant effect on the vertical height after intermittent induced fatigue; however, the analysis showed no difference among sock pressure levels on blood oxygen saturation, local hemoglobin, blood flow, or VAS subjective feeling evaluation. The effect of compression socks was better than that of non-pressure socks. If the exercise intensity is strong, high-pressure socks can make contributions on recovery. If the exercise intensity is low, low-pressure socks contribute to greater comfort. This study concluded that different exercise intensities required different sock pressures to promote the muscle recovery after sports.","PeriodicalId":6955,"journal":{"name":"AATCC Journal of Research","volume":"8 1","pages":"68 - 71"},"PeriodicalIF":0.6000,"publicationDate":"2021-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"AATCC Journal of Research","FirstCategoryId":"88","ListUrlMain":"https://doi.org/10.14504/ajr.8.S2.14","RegionNum":4,"RegionCategory":"工程技术","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"MATERIALS SCIENCE, TEXTILES","Score":null,"Total":0}
引用次数: 1
Abstract
The purpose of this study was to determine the influence of the compression on muscle recovery after sports. Four kinds of gradient pressure socks were randomly ordered into 24 groups. Each subject needed to complete six experiments of all. The experiment was divided into two parts including a fatigue induced experiment and an intermittent fatigue induced experiment. The vertical jump height, blood oxygen saturation, local hemoglobin, blood flow, and Visual Analogue Score (VAS) were tested in each experiment. It was found that high pressure level has a significant effect on the vertical height after intermittent induced fatigue; however, the analysis showed no difference among sock pressure levels on blood oxygen saturation, local hemoglobin, blood flow, or VAS subjective feeling evaluation. The effect of compression socks was better than that of non-pressure socks. If the exercise intensity is strong, high-pressure socks can make contributions on recovery. If the exercise intensity is low, low-pressure socks contribute to greater comfort. This study concluded that different exercise intensities required different sock pressures to promote the muscle recovery after sports.
期刊介绍：
AATCC Journal of Research. This textile research journal has a broad scope: from advanced materials, fibers, and textile and polymer chemistry, to color science, apparel design, and sustainability.
Now indexed by Science Citation Index Extended (SCIE) and discoverable in the Clarivate Analytics Web of Science Core Collection! The Journal’s impact factor is available in Journal Citation Reports.
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