Perbandingan Jenis Cairan Rehidrasi terhadap Tingkat Dehidrasi dan VO2 Maksimal pada Remaja Putri Peserta Ekstrakurikuler Bola Basket

Jurnal Gizi Pub Date : 2021-11-04 DOI:10.26714/jg.10.2.2021.1-9

Choirun Nissa, Indah Juliana Madjid, Ferdian Hapreda Januardo

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引用次数: 1

Abstract

Indonesia currently tends to have fluctuative achievement in sports, especially in basketball. The sports performance can be affected by several things, which are relatedto the fulfillment of nutritional adequacy. Balance of fluid is one of essential intakes forathletes. This study aimed to analyze the comparison of rehydration fluids type todehydration level and vo2max on female teens of basketball extracurricular participants.This study design was quasy experiment with posttest only group design. Thetreatments in this study were divided into 3 groups, the first is water-given group, thesecond water-CHO 6%-given group and the third is isotonic water-given group. Alltreatments were performed to 8 female teens of basketball extracurricular participantson the different days. The results of Kruskal-Wallis statistical test showed difference in the level ofdehydration in a variety of treatments (p = 0.0001). Based One Way Anova there wereno differences in the various treatments VO2max (p = 0.180). The conclusion of thisresearch was that providing isotonic water could help reach the best level of hydrationfor an athlete during training. Key words: Dehydration Level, VO2max, Rehydration Fluid

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补水补液与青少年篮球课外活动的脱水水平和最大VO2的比较

印尼目前在体育项目上的成绩往往不稳定，尤其是在篮球方面。影响运动成绩的因素有很多，这些因素都与营养是否充足有关。液体的平衡是运动员必不可少的摄入之一。本研究旨在分析女青少年篮球课外活动参与者的补液类型、脱水水平和最大摄氧量的比较。本研究设计为后测组设计的准实验。本研究将治疗分为3组，第一组为水给药组，第二组为cho 6%水给药组，第三组为等渗水给药组。对8名参加篮球课外活动的女青少年进行不同天数的治疗。Kruskal-Wallis统计检验结果显示，不同处理的脱水程度存在差异(p = 0.0001)。基于单因素方差分析，不同处理的最大摄氧量没有差异(p = 0.180)。这项研究的结论是，提供等渗水可以帮助运动员在训练中达到最佳的水合水平。关键词:脱水程度，最大摄氧量，补液

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