移动触觉系统设计，通过有节奏的呼吸唤起放松

ACM SIGGRAPH 2015 Posters Pub Date : 2015-07-31 DOI:10.1145/2787626.2792627

A. Bumatay, J. Seo

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引用次数: 1

摘要

压力是一种身体反应，在不同程度上影响着每个人。纵观历史，人们已经发展出各种各样的方法来帮助应对压力。这些练习的重点是将意识带到身体和呼吸上。研究表明，正念冥想和有节奏的呼吸是有效的压力管理工具[Brown, 2005]。

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Mobile haptic system design to evoke relaxation through paced breathing

Stress is physical response that affects everyone in varying degrees. Throughout history, people have developed various practices to help cope with stress. Many of these practices focus on bringing awareness to the body and breath. Studies have shown that mindfulness meditation and paced breathing are effective tools for stress management [Brown, 2005].

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ACM SIGGRAPH 2015 Posters

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