R. M. Sari, N. Harahap, N. S. Siregar, Marsal Rispandi
{"title":"按摩对降低无氧运动后乳酸水平的影响","authors":"R. M. Sari, N. Harahap, N. S. Siregar, Marsal Rispandi","doi":"10.4108/eai.18-10-2018.2287364","DOIUrl":null,"url":null,"abstract":"Anaerobic physical activity is a high physical activity because the muscles contract in anaerobic conditions. The energy used by ATP through the process of anaerobic glycolysis tends to produce more lactic acid.This, study aims to determine the effect of massage in reducing lactic acid levels after anaerobic exercise. Research on experimental studies using the Experimental Pre and Posttest design.Student subjects, male, aged 19-20 years, amounted to 16 people, divided into 2 groups, anaerobic exercise group without massage and a anaerobic group treat with combine massage. Examination of lactic acid is carried out after anaerobic physical activity which is 200 m run. Data were analyzed statistically using t test. We found that lactic acid levels after anaerobic physical activity were lower in the combination massage anaerobic exercise group than the non-massage anaerobic exercise group. Massage can reduce lactic acid levels after anaerobic physical activity.","PeriodicalId":240056,"journal":{"name":"Proceedings of the Proceedings of The 5th Annual International Seminar on Trends in Science and Science Education, AISTSSE 2018, 18-19 October 2018, Medan, Indonesia","volume":"515 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"1900-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The Effect of Massage to Decrease Lactic Acid Levels after Anaerobic Physical Activity\",\"authors\":\"R. M. Sari, N. Harahap, N. S. Siregar, Marsal Rispandi\",\"doi\":\"10.4108/eai.18-10-2018.2287364\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Anaerobic physical activity is a high physical activity because the muscles contract in anaerobic conditions. The energy used by ATP through the process of anaerobic glycolysis tends to produce more lactic acid.This, study aims to determine the effect of massage in reducing lactic acid levels after anaerobic exercise. Research on experimental studies using the Experimental Pre and Posttest design.Student subjects, male, aged 19-20 years, amounted to 16 people, divided into 2 groups, anaerobic exercise group without massage and a anaerobic group treat with combine massage. Examination of lactic acid is carried out after anaerobic physical activity which is 200 m run. Data were analyzed statistically using t test. We found that lactic acid levels after anaerobic physical activity were lower in the combination massage anaerobic exercise group than the non-massage anaerobic exercise group. Massage can reduce lactic acid levels after anaerobic physical activity.\",\"PeriodicalId\":240056,\"journal\":{\"name\":\"Proceedings of the Proceedings of The 5th Annual International Seminar on Trends in Science and Science Education, AISTSSE 2018, 18-19 October 2018, Medan, Indonesia\",\"volume\":\"515 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"1900-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Proceedings of the Proceedings of The 5th Annual International Seminar on Trends in Science and Science Education, AISTSSE 2018, 18-19 October 2018, Medan, Indonesia\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.4108/eai.18-10-2018.2287364\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Proceedings of the Proceedings of The 5th Annual International Seminar on Trends in Science and Science Education, AISTSSE 2018, 18-19 October 2018, Medan, Indonesia","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.4108/eai.18-10-2018.2287364","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
The Effect of Massage to Decrease Lactic Acid Levels after Anaerobic Physical Activity
Anaerobic physical activity is a high physical activity because the muscles contract in anaerobic conditions. The energy used by ATP through the process of anaerobic glycolysis tends to produce more lactic acid.This, study aims to determine the effect of massage in reducing lactic acid levels after anaerobic exercise. Research on experimental studies using the Experimental Pre and Posttest design.Student subjects, male, aged 19-20 years, amounted to 16 people, divided into 2 groups, anaerobic exercise group without massage and a anaerobic group treat with combine massage. Examination of lactic acid is carried out after anaerobic physical activity which is 200 m run. Data were analyzed statistically using t test. We found that lactic acid levels after anaerobic physical activity were lower in the combination massage anaerobic exercise group than the non-massage anaerobic exercise group. Massage can reduce lactic acid levels after anaerobic physical activity.
京公网安备 11010802042870号
京ICP备2023020795号-1
分享
求助内容：
应助结果提醒方式：
扫码关注我们
