青少年篮球运动员肌肉骨骼状态与垂直起跳能力的关系

B. Bazanov, Kirsti Pedak, Indrek Rannama
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引用次数: 1

摘要

摘要本研究旨在评估男子初级篮球运动员的肌肉骨骼状态和弹跳能力,并分析基本动作模式与弹跳高度的关系。采用fms21和100分制对54名18岁以下(U-18)青少年篮球运动员进行深蹲(SJ)和反动作跳(CMJ)高度评价。采用Spearman和Pearson相关来确定FMS评分与SJ和CMJ高度之间是否存在关系。两种跳跃高度与FMS评分呈中度相关(SJ, r = 0.375;CMJ, r = 0.498),而子检验显示深蹲得分与CMJ高度之间存在可靠的相关性(r = 0.315)。CMJ高度越高,直线弓步(r= 0.357)和主动SLR (r= 0.291)得分也越高。根据研究结果,我们可以得出结论,跳跃能力的提高可以通过整体肌肉骨骼状态的增强来实现,这可以通过FMS综合评分或“深蹲”,“直线弓步”和“主动SLR”子测试来识别。
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Relationship between musculoskeletal state and vertical jump ability of young basketball players
The aim of this study was to evaluate the musculoskeletal state and jumping ability and to analyse the relationships between fundamental movement patterns and the jumping height of male junior level basketball players. Fifty four Under 18 (U-18) years basketball players were evaluated according to FMS 21 and 100 point scale and height of Squat (SJ) and Countermovement jump (CMJ). Spearman and Pearson correlations were carried out to identify whether a relationship existed between FMS scores and the height of SJ and CMJ. The moderate correlations were found between height of both jumps and FMS score (SJ, r = 0.375; CMJ, r = 0.498), whereas the sub-tests show a reliable correlation between the Deep Squat (DS) score and CMJ height (r = 0.315). A higher height of CMJ was also associated with the scores of In-line Lunge (r = 0.357) and Active SLR (r= 0.291). The basis of the findings we can conclude that improvement of the jump ability can be achieved by the enhancement of the overall musculoskeletal state, which can be identified through the composite FMS score or by “Deep squat“, “In-line Lunge“ and “Active SLR“ sub-tests.
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