骨盆倾斜角度变化对坐姿颈部肌肉活动的影响

Su-min Kim, Junhyunck Park
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引用次数: 0

摘要

目的:用骨盆倾斜检查颈部和肩部的肌肉活动。方法:随机选取30名受试者,在骨盆前倾时测量颈部肌肉活动,在休息1分钟后测量骨盆后倾时的颈部肌肉活动。结果:上斜方肌、SCM和SC的%RVC值在骨盆前倾时明显低于骨盆后倾时。结论:骨盆前位坐姿通过保持脊柱的正常曲度来防止前位,相对减轻颈肩周围的负荷。因此,为了纠正前倾的姿势,提前进行骨盆前倾似乎是合适的。
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Effect of change in pelvic tilt angle on neck muscle activity in sitting posture
Objective: Pelvic tilt should be used to examine muscle activity in the neck and shoulders. Method: The neck muscle activity was measured during an anterior pelvic tilt in a random order for 30 selected subjects, and the neck muscle activity was measured during a posterior pelvic tilt after 1 minute of rest. Results: The %RVC values of upper trapezius, SCM, and SC were significantly lower in the anterior pelvic tilt than in the posterior pelvic tilt. Conclusion: The anterior pelvic sitting posture prevents forward posture by maintaining the normal curvature of the spine and relatively reduces the load around the neck and shoulders. Therefore, in order to correct the forward posture, it seems appropriate to perform the anterior tilt of the pelvis in advance.
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