优秀女子足球运动员起跳能力、速度与射门速度的关系

Mima Stanković, Dušan Đorđević, Andrea Aleksić, Anja Lazić, Ana Lilić, Ilma Čaprić, Nebojša Trajković
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引用次数: 3

摘要

摘要本研究旨在呈现优秀女子足球运动员的体能表现,并分析跳跃表现、速度与COD能力之间的关系。女足优秀运动员16名(年龄:20.05±2.85;高度:166.47±4.83厘米;体重:60.52±8.30kg, BMI: 21.88±2.86),来自比赛中排名最高的女子俱乐部。采用(1)深蹲跳(SJ)、(2)反动作跳(CMJ)、反动作跳臂摆动(CMJA)、(2)30米跑速度、10米和20米传球速度、(3)专业敏捷性测试(pro)、(4)之字形测试(z -zag)、(5)9-6-3-6-3冲刺(9-6-3-6-9)等方法测定各运动员的起跳、速度和COD能力。Pearson相关分析结果显示,10米跑速度与亲敏捷性测验之间存在中度显著相关(r=0.59;P <0.01),以及锯齿形检验(r=0.55;p<0.01), 30m与所有COD试验之间也存在差异(亲敏捷性r=0.66;P <0.01, z字形r=0.59;P <0.01, 9-6-3-6-9 r=0.58;p < 0.05)。相关性较小(r=0.49;10米跑测验与9-6-3-3 -6-9敏捷性测验的差异有显著性(p<0.03), CMJA测验的差异也有显著性(r=0.45;P <0.05)和9-6-3-3 -6-9敏捷性检验。本研究结果表明,速度与所有COD测试之间存在显著相关,CMJA与9-6-3-6-9 COD测试之间存在显著相关。因此,优秀女足运动员的最大加速速率和速度越高,在方向变化测试中的表现越好。另一方面,跳跃性能与COD能力无显著相关。
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THE RELATIONSHIP BETWEEN JUMP PERFORMANCE, SPEED AND COD SPEED IN ELITE FEMALE SOCCER PLAYERS
The purpose of this study was to present the physical performance of elite female soccer players and to analyze the relationship between jump performance, speed and COD ability. Sixteen elite female soccer players (age: 20.05±2.85; height: 166.47±4.83cm; body weight: 60.52±8.30kg, BMI 21.88±2.86) from a women's club who played the highest rank of the competition took part in this study. The jump, speed and COD abilities of each player were determined using: (1) the Squat jump (SJ), (2) Countermovement Jump (CMJ), countermovement jump with arm swing (CMJA), (2) running speed at 30-m with passing time at 10m and 20m, (3) the pro agility test (pro), (4) zig-zag test (zig-zag), (5) 9-6-3-6-3 sprint (9-6-3-6-9). The results of Pearson’s correlation indicated moderate significant relationships between the 10m running speed and pro agility test (r=0.59; p<0.01), as well as the zig-zag test (r=0.55; p<0.01), and also between the 30m and all COD tests (pro agility r=0.66; p<0.01, zig-zag r=0.59; p<0.01 and 9-6-3-6-9 r=0.58; p<0.05). A small correlation (r=0.49; p<0.03) was noticed between the 10m running test and 9-6-3-6-9 agility test, and also between the CMJA (r=0.45; p<0.05) and the 9-6-3-6-9 agility test. The findings of the present study indicated a significant correlation between speed and all of the COD tests, additionally between the CMJA and 9-6-3-6-9 COD test. Therefore, elite female soccer players with higher maximum acceleration rates and speed tend to perform better in change of direction tests. On the other hand, jump performance does not significantly correlate with COD ability.
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