图兹拉大学学生的代谢和人体测量参数与体育活动和吸烟状况的相关性

Edina Kuduzović, Edin Muftić, Azra Kurtić, Adela Jahić
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摘要

体力活动减少和久坐不动的习惯增加,是心血管疾病、高血压、2型糖尿病和其他疾病发展的因素之一,在青年人口中也存在。久坐生活方式的增加和身体活动的减少会对男女的健康产生负面影响,包括增加患心血管疾病的风险。据信,近50%的年轻人没有定期进行体育活动。有规律的体育活动可以降低成年人因冠心病、高血压、2型糖尿病、结肠癌和乳腺癌以及抑郁症而过早死亡的风险。调查美国年轻人久坐不动的生活方式的研究表明,看电视的时间长短与肥胖的频率成正比。每天适度(中等强度)的身体活动对所有人都有益,无论年龄大小。世界卫生组织在其欧洲区域"人人享有健康"战略中确定了到2020年使青年人更健康、更有能力履行其社会职责的目标,并确定需要改善人们的社会心理状况,向他们提供帮助和服务,使有精神健康问题的人能够更好地参与进来,并更容易获得这些帮助和服务。
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CORRELATION OF METABOLIC AND ANTHROPOMETRIC PARAMETERS WITH PHYSICAL ACTIVITY AND SMOKING STATUS OF STUDENTS OF THE UNIVERSITY IN TUZLA
Reduced physical activity and an increase in sedentary habits, as one of the factors in the development of cardiovascular diseases, hypertension, type 2 diabetes mellitus and other diseases, are also present in the youth population. The increasing of sedentary lifestyle and the reducing of physical activity can have negative consequences for the health of both genders, including increasing the risk of cardiovascular diseases (CVD). It is believed that almost 50% of young people do not practice regular physical activity. Regular physical activity reduces the risk in adults of early death caused by coronary heart disease, high blood pressure, type 2 diabetes mellitus, colon and breast cancer and depression. Studies investigating the sedentary lifestyle of young people in the United States show that the length of watching TV is directly proportional to the frequency of obesity. Daily moderate (medium-intensity) physical activity is beneficial for all people, regardless of age. The World Health Organization, within its "Health for All" strategy for the region of Europe, has set the goal for young people to be healthier and more capable to fulfill their roles in society in the year 2020 and that the psycho-social condition of people needs to be improved and help and service should be available to them, which will be better able to include and be more accessible to people with a mental health problem.
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