社区居住老年人抑郁症状现状及体育锻炼方式应用的研究

Yijing Wu
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摘要

随着人口老龄化速度的不断加快,老年抑郁症作为社会重大公共卫生问题之一引起了人们的高度关注。目前,中国老年体育发展不足,老年人参加体育锻炼的总体比例较低,特别是农村老年人参加体育锻炼的比例甚至低于城市老年人,这一切都不利于发挥体育锻炼对老年人身心健康的积极作用。采取安全可行的措施对社区老年人抑郁症的管理有很大的帮助。本文分析了社区T老年人抑郁症的现状,描述了社区T老年人抑郁症的体育锻炼方法,并结合相关资料探讨了体育锻炼方法在社区T老年人抑郁症中的应用效果。
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A Study on the Current Status of Depressive Symptoms and the Application of Physical Exercise Modalities among Community-Dwelling Older Adults
As the rate of population aging continues to increase, geriatric depression, as one of the major public health problems in society, has attracted great attention. At present, the development of geriatric sports in China is insufficient, and the overall proportion of elderly people participating in physical exercise is low, especially the proportion of rural elderly people exercising is even lower than that of urban elderly people, all of which is not conducive to the play of the positive effects of physical exercise on the physical and mental health of the elderly. Adopting safe and feasible measures can bring great help to the management of depression among community-dwelling older adults. This paper analyses the current situation of depression among the elderly in community T, describes the physical exercise methods for the elderly with depression in community T, and explores the application effect of physical exercise methods for depression among the elderly in the community in combination with relevant data.
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