"Exosomal MicroRNA-142-3p: A Potential Contributor to the Beneficial Effects of Postprandial Exercise in Type 2 Diabetes"

A total of 24 male participants, including 13 patients and 11 healthy individuals, were recruited. T2D patients underwent a randomized three-period crossover 1-hour postprandial intervention: highintensity interval exercise (T2D-HIIE), moderate-intensity continuous exercise (T2D-MICE) with cycling and sedentary control (T2D-CON) for 30 min, while healthy participants served as controls (HP-CON) without exercise intervention. Plasma glucose and insulin levels were measured at pre-exercise and immediately post-exercise.