正念在网瘾体验中的保护作用

Nil Polat
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摘要

在当今世界,社交媒体渠道的普及和无节制使用,以及个人隐藏身份或使用假名的可能性,会使 互联网(尤其是社交媒体环境)在许多潜在的情况下成为暴力侵害妇女的工具。研究流程包括介绍研究中讨论的概念及其关系、研究目的、方法、结果以及未来可采取的步骤。关于正念在网络暴力体验中的作用的研究旨在从积极参与 Kars/Sarıkamış 妇女合作社的 10 名妇女参与者的角度了解网络暴力对妇女的影响,以及正念对妇女应对这些影响的影响。本研究属于定性研究,首选调查研究和焦点小组讨论作为研究方法。研究结果表明,参与者承认网络暴力对个人的心理、生理和社会产生了短期和长期的负面影响,但同时也发现,通过加强妇女之间的团结和增加正念等方法的可用性,可以减少网络暴力的负面影响。
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The protective role of mindfulness in the cyberhate experience
In today's world, widespread and uncontrolled access to social media channels, along with the possibility for individuals to hide their identities or use pseudonyms, can turn the internet, especially the social media environment, into a tool for violence for women due to many potential situations. The purpose of this article is to inform about a study conducted with the participation of ten women actively involved in the Kars/Sarıkamış cooperative, focusing on the impact of mindfulness method on coping with the various short and long-term negative effects of cyberviolence on women. The research flow includes introducing the concepts discussed in the study and their relationships, the purpose of the research, the methodology, results, and future steps that can be taken. The aim of the research on the role of mindfulness in the experience of cyberviolence is to understand the effects of cyberviolence on women from the perspective of ten women participants actively involved in the Kars/Sarıkamış women's cooperative and the impact of mindfulness on women in coping with these effects. This study is of a qualitative nature, and survey research and focus group discussions have been preferred as the methods. The research results show that participants acknowledged the short and long-term negative psychological, physiological, and social effects of cyberviolence on individuals, but it also emerged that by strengthening solidarity among women and increasing the availability of methods such as mindfulness, the negative effects of cyberviolence can be reduced.
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