大学生体育知识水平与遵守 24 小时运动指南之间的关系:横断面研究

IF 2.4 2区 医学 Q2 SPORT SCIENCES Journal of Exercise Science & Fitness Pub Date : 2024-03-21 DOI:10.1016/j.jesf.2024.03.006
Y. Liu , S.X. Liu , R.K.W. Sum , M.J. Duncan , Y.D. Gu , M.H. Li
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引用次数: 0

摘要

目标 越来越多的证据表明,24 小时内运动行为的构成与整个生命周期的多种健康益处有关。强调个人积极生活方式的一个概念是身体素养(PL),但探索身体素养与 24 小时运动指南之间潜在联系的实证研究仍然很少。本研究旨在评估中国大学生的体育素养水平与遵守指南之间的关联。研究设计横断面研究方法798名大学生(390名男生,19.2±1.2岁)完成了所有测量。通过感知身体素养问卷、国际身体活动问卷和匹兹堡睡眠质量指数,分别对参与者的身体活动、久坐行为和睡眠等PL水平和遵守指南的情况进行自我报告。结果表明,36.5%(n = 291)的参与者符合所有三项准则,而 4.1%(n = 33)的参与者不符合任何一项准则。进一步的分析表明,符合体力活动或久坐行为指南与较高的PL总分以及自信、体能和动机等子领域的得分有关。未来的研究应纳入基于加速度计的体力活动测量,并调查PL与遵守运动指南之间的因果关系。
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Associations between levels of physical literacy and adherence to the 24-h movement guidelines among university students: A cross-sectional study

Objectives

Emerging evidence indicates that the composition of movement behaviours within a 24-h period is associated with multiple health benefits across the lifespan. A concept that emphasises an individual's active lifestyle is physical literacy (PL), yet empirical research exploring the potential associations between PL and 24-h movement guidelines remains scarce. This study aimed to evaluate the associations between levels of PL and adherence to the guidelines among Chinese university students.

Study design

A cross-sectional study.

Methods

Seven hundred and ninety-eight university students (390 male, 19.2 ± 1.2 years) completed all the measurements. Levels of PL and participants’ adherence to guidelines including physical activity, sedentary behaviour and sleep were self-reported through Perceived Physical Literacy Instrument, International Physical Activity Questionnaire and Pittsburgh Sleep Quality Index, respectively. Two-way ANOVA was conducted to determine the associations between the number of guidelines met (0, 1, 2, or 3) and levels of PL.

Results

The results demonstrate that 36.5% (n = 291) of the participants met all the three guidelines, while 4.1% (n = 33) met none. Further analysis indicated that meeting physical activity or sedentary behaviour guidelines was associated with significantly higher total PL scores, and scores in the sub-domains of Confidence and Physical Competence and Motivation.

Conclusions

The findings provide evidence that young adults who obtained higher PL scores may meet more guidelines during a 24-h period. Future studies should incorporate accelerometer-based physical activity measurements and investigate the causal relationship between PL and adherence to the movement guidelines.

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来源期刊
CiteScore
5.10
自引率
3.60%
发文量
54
审稿时长
31 days
期刊介绍: The Journal of Exercise Science and Fitness is the official peer-reviewed journal of The Society of Chinese Scholars on Exercise Physiology and Fitness (SCSEPF), the Physical Fitness Association of Hong Kong, China (HKPFA), and the Hong Kong Association of Sports Medicine and Sports Science (HKASMSS). It is published twice a year, in June and December, by Elsevier. The Journal accepts original investigations, comprehensive reviews, case studies and short communications on current topics in exercise science, physical fitness and physical education.
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