国家足球发展计划 (NFDP) 教练过程模型的开发:强调小场比赛(SSG)方法

Retos Pub Date : 2024-06-11 DOI:10.47197/retos.v57.103084
Zulakbal Abd Kari̇m, Asraf Razak, Fakrul Hazely Ismail, Abdul Rahman Muhammad, Syed Kamaruzaman Syed Ali, Amin Akbar
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摘要

与传统足球相比,小场比赛(SSGs)的比赛场地较小,通常使用修改过的规则,参与的球员人数也较少。与传统的体能训练方法相比,这些比赛的结构性较差,但却是非常受欢迎的训练练习,适合各个年龄段和水平的球员。目前,关于如何更好地利用 SSG 来提高足球运动员的体能和技术或战术技能的信息相对较少。不过,由教练控制的许多规定性变量可以影响 SSG 的运动强度。在足球教学中,SSGs 经常被用来提供一种引人入胜的方法,在保持正式比赛动态的同时,对某些行为和动作进行特别的调整。教练模式为教练的工作提供了一些启示和指导。本研究的目的是建立一个基于 "小范围比赛 "方法的教练过程模型。本研究采用定性方法。研究人员采用了滚雪球抽样法,访问了 10 名国家体育发展计划项目下的体育学校教练。参与人数根据信息饱和度确定。在教练的持续鼓励下,SSG 期间运动强度的变化可以得到改善,但与传统的一般训练方法相比,其变化仍然较大。包含较少球员的 SSG 可以超过比赛强度,并引起与长距离和短距离高强度间歇跑相似的强度。这项研究意味着足球教练过程模型的构建,该模型可惠及国家基层足球发展,并为教师或足球教练员执教其足球队提供其他知识来源:小场比赛(SSG)、教练过程模型、国家足球发展计划足球教练员
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The Development of the National Football Development Program (NFDP) Coaching Process Model: Emphasis on Small Sided Game (SSG) Approach
Small-sided games (SSGs) are played on reduced pitch areas, often using modified rules and involving a smaller number of players than traditional football. These games are less structured than traditional fitness training methods but are very popular training drills for players of all ages and levels. At present, there is relatively little information regarding how SSGs can best be used to improve physical capacities and technical or tactical skills in footballers. However, many prescriptive variables controlled by the coach can influence the exercise intensity during SSGs. In the context of soccer instruction, SSGs are frequently employed to give an engaging method of preserving the dynamics of an official game while making particular alterations to concentrate on certain behaviors and movements. Models for coaching provides some insight and guidelines into what coaches do. The purpose of the study is to build a coaching process model based on the "Small Sided Game" approach. The qualitative method was conducted in this study. The researcher used snowball sampling in which 10 sports schools coaches under NFDP program were interviewed. The numbers of participants were determined by saturation of information. The variation in exercise intensity during SSGs can improved with consistent coach encouragement but it is still more variable than traditional generic training methods. SSGs containing fewer players can exceed match intensity and elicit similar intensities to both long- and short-duration high- intensity interval running. This study implied the construction of the football coaching process model that can benefit the national football development at the grassroots level and provide alternative sources of knowledge for teachers or football coaches to coach their football teams. Keywords: Small Sided Game (SSG), Coaching Process Model, NFDP Football Coaches
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