宗教和精神对健康相关因素的影响,特别是对体育活动的影响:系统回顾

Religions Pub Date : 2024-07-10 DOI:10.3390/rel15070835
Joanna Kruk, Basil H. Aboul-Enein
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引用次数: 0

摘要

在过去的二十年里,宗教和/或精神信仰通过信仰干预对健康和促进健康计划的积极影响已经得到了充分的证明。研究表明,与信仰相关的计划可以激励人们增加体育锻炼和其他行为。本综述总结了有关宗教和灵修信仰与实践如何支持身体、精神和社会心理健康的文献,主要侧重于体育锻炼。我们使用数据库(Medline/PubMed、Science Direct)和谷歌学术进行了文献检索,检索词包括 "宗教"、"灵性"、"体育活动"、"体育锻炼 "和 "健康",以确定 2017 年至 2023 年的相关研究。共筛选出 13 项研究,包括 7 项横断面设计、4 项随机对照试验和 2 项队列研究。其中 11 项研究报告了宗教信仰、宗教性和灵性干预对增加体育锻炼或减少久坐行为的积极影响。这些研究结果证实,更多的宗教承诺与更好的健康结果(包括增加体育锻炼)呈正相关。这项研究表明,还需要进一步的研究来确定与体育锻炼相关的特定宗教信仰/灵性变量,并阐明其背后的机制。这些见解可为制定旨在促进体育锻炼和加强健康关联的干预计划提供参考。
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Religion- and Spirituality-Based Effects on Health-Related Components with Special Reference to Physical Activity: A Systematic Review
The positive effects of religion and/or spirituality through faith-based interventions on health and promoting health programs have been well documented over the last two decades. Research indicates that faith-related programs can motivate increased physical activity, among other behaviors. This review summarizes the literature on how religion and spirituality beliefs and practices support physical, mental, and psychosocial health, focusing primarily on physical activity. A literature search was conducted using databases (Medline/PubMed, Science Direct) and Google Scholar, with search terms like “religion”, “spirituality”, “physical activity”, “physical exercise”, and “health” to identify relevant studies from 2017 to 2023. Thirteen studies were selected, including seven cross-sectional designs, four randomized controlled trials, and two cohort studies. Eleven of these studies reported positive effects of religious faith, religiosity, and spirituality interventions on increasing physical activity or reducing sedentary behavior. These findings confirm that greater religious commitment is positively associated with better health outcomes, including increased physical activity. This research suggests that further studies are needed to identify specific religiosity/spirituality variables in the context of physical activity association and to clarify the underlying mechanisms. Such insights may inform the development of intervention programs aimed at promoting physical activity and strengthening health associations.
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