跑步时小腿压力服的服装压力对人体腿部肌肉的影响

IF 1 4区 工程技术 Q3 MATERIALS SCIENCE, TEXTILES International Journal of Clothing Science and Technology Pub Date : 2024-08-06 DOI:10.1108/ijcst-01-2024-0028
Zhen Yan Yu, Shan Cong
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引用次数: 0

摘要

目的 以往关于小腿压力衣(CG)对跑步表现的影响的研究很少,而对生理和感知因素的评估却很少。因此,本研究调查了 CG1 和 CG2 两种小腿压力衣的服装压力如何影响跑步时的肌肉疲劳和激活。他们的右腿(CG 组)穿戴小牛 CG,左腿(CON 组)则不穿戴。在获得小牛 CG 对右腿腓肠肌外侧头(GL)、腓肠肌内侧头(GM)和胫骨前肌(TA)的穿戴压力后,测量跑步过程中左右腿腓肠肌外侧头、腓肠肌内侧头、胫骨前肌和股直肌四块肌肉的表面肌电图(sEMG),并测量心率、心肺率和人体 RPE。还测量了跑步试验前后的出血氧。结果结果表明,心率、血氧和 RPE 的指标明显增加,表明受试者已达到疲劳水平。对 GL、GM 和 TA 位置的平均服装压力进行比较后发现,在两种 CG 中,TA 位置的压力始终最高。穿戴 CG1 时,GL 和 GM 测试点的平均服装压力大于 CG2(CG1-GL = 0.2059 kPa >;CG2-GL = 0.148 kPa;CG1-GM = 0.1633 kPa >;CG2-GM = 0.127 kPa)。这归因于 CG1 侧面的双层织物精确覆盖了 GL 和 GM 区域,因此与 CG2 相比,这些位置的平均衣着压力更高。相反,CG1 在 TA 位置的平均衣着压力低于 CG2(CG1-TA = 0.3852 kPa <;CG2-TA = 0.426 kPa)。CG1 对下肢测试区域施加的压力既有正面影响,也有负面影响,但在统计上都不显著。CG2 施加的压力减轻了直接受影响部位 GL 和 GM 的疲劳,但对 TA 施加的压力过大,产生了负面影响。此外,CG2 的压力还能缓解同侧 RF 间接受影响位置的疲劳。根据具体的服装压力数据得出结论,当 GM 位置的压力为 0.127 kPa 时,30 分钟的跑步具有缓解疲劳的效果。不过,压力不能过高,0.1633 千帕时的不利影响不明显。在 TA 位置,服装压力平均值介于 0.3852 和 0.426 kPa 之间,跑步 30 分钟后并不能缓解疲劳,而且随着压力的增加,负面影响变得更加明显。在跑步后 15-18 分钟的间隔期间,CG 在 GL、GM、TA 和 RF 位置施加的压力与前一段时间相比有显著变化。因此,在设计小腿压力服时,应注意在这一特定时间段内服装压力对肌肉影响的变化。因此,本研究调查了两种小腿压力衣(CG1 和 CG2)的服装压力如何影响跑步过程中的肌肉疲劳和激活。
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The effect of clothing pressure of calf compression garments on human leg muscles during running

Purpose

The few previous researches on the impact of calf compression garments (CG) on running performance while assessing physiological and perceptual factors. Therefore, this study investigated how the clothing pressure of two types of Calf CG, CG1 and CG2, affects muscle fatigue and activation during running.

Design/methodology/approach

Five healthy amateur runners(three female and two male)were recruited for a 30-min running trial. They wear a Calf CG on their right leg (CG group), but not on their left leg(CON group). After obtaining the clothing pressure of Calf CG on the gastrocnemius lateral head (GL), gastrocnemius medial head (GM) and tibialis anterior(TA) of the right leg, surface electromyography (sEMG)of four muscles of GL, GM, TA and rectus femoris (RF) of the left and right legs were measured during running, and heart rate, cardiopulmonary rate, and human RPE were also measured. Blood bleed oxygen before and after the running trial were measured. The root mean square (RMS) of the characteristic values was selected as an index for the analysis of sEMG signals, and the data were analyzed using statistical and computational methods.

Findings

The results showed that the indexes of heart rate, blood oxygen, and RPE were significantly increased, indicating that the subjects had reached the fatigue level. The comparison of mean clothing pressure at GL, GM and TA locations reveals that the TA location consistently exhibits the highest pressure for both types of CG. When wearing CG1, the mean clothing pressure at the GL and GM test points is greater than that of CG2(CG1-GL = 0.2059 kPa > CG2-GL = 0.148 kPa; CG1-GM = 0.1633 kPa > CG2-GM = 0.127 kPa). This is attributed to the double-layered fabric on the sides of CG1, which precisely covers the GL and GM areas, thereby resulting in higher mean clothing pressure at these locations compared to CG2. Conversely, the mean clothing pressure at the TA location for CG1 is lower than that for CG2(CG1-TA = 0.3852 kPa < CG2-TA = 0.426 kPa). The pressure exerted by the CG1 on the lower limb test areas has both positive and negative effects, though neither are statistically significant. The pressure exerted by CG2 alleviates fatigue at the directly affected locations GL and GM, but exerts excessive pressure on TA, resulting in a negative effect. Additionally, CG2 pressure alleviates fatigue at the indirectly affected location RF on the same side. Based on the specific clothing pressure data, it is concluded that when the pressure at the GM location is 0.127 kPa, 30 min of running has a fatigue-relieving effect. However, the pressure should not be excessively high, at 0.1633 kPa it exhibits an insignificant adverse effect. At the TA location, a garment pressure mean between 0.3852 and 0.426 kPa does not alleviate fatigue after 30 min of running, and the negative effect becomes more pronounced as the pressure increases. The pressure exerted by the CG at GL, GM, TA and RF locations shows significant changes from the previous time period during the 15–18 min interval after running. Therefore, in the design of CG, attention should be paid to the changes in clothing pressure effects on muscles during this specific time period.

Originality/value

The few previous researches on the impact of calf compression garments (CG) on running performance while assessing physiological and perceptual factors. Therefore, this study investigated how the clothing pressure of two types of Calf CG, CG1 and CG2, affects muscle fatigue and activation during running.

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来源期刊
CiteScore
2.40
自引率
8.30%
发文量
51
审稿时长
10 months
期刊介绍: Addresses all aspects of the science and technology of clothing-objective measurement techniques, control of fibre and fabric, CAD systems, product testing, sewing, weaving and knitting, inspection systems, drape and finishing, etc. Academic and industrial research findings are published after a stringent review has taken place.
期刊最新文献
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