[与东方自然观相关的森田疗法]。

Kenji Kitanishi
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引用次数: 0

摘要

心理疗法的发展与文化密切相关。21世纪是西方知识分子或科学思想在世界上占据主导地位的时代。在这种科学思想的影响下,发展了精神分析、行为治疗和认知治疗,并由此衍生出各种心理疗法。这些可以被视为控制模型,自我增强的目的是通过控制症状或冲突。森田疗法是另一种极端的心理疗法。这种心理治疗的治疗机制是基于东方对人类的理解,其中包括自然主义或心灵、身体和自然的一种体现理论,认为人类自我和语言是确定的,以及关系理论(一种佛教观点,认为每一种现象都是在相互关系中产生的)。在本文中,我想:1)澄清与东方自然观相关的森田疗法的特征,2)讨论自我和接受/行为改变的特征。至于自我,与身心二元论相反,自然位于我们所有人的底部,身体存在于其上,心灵存在于其上。这三者相互联系,不可分割,又相互开放。在森田疗法中,心灵(意识)只在有限的程度上被理解为与自然和身体(无意识)的关系。因此,它强烈质疑由语言介导的思想的万能解释,这是其他心理疗法有时呈现的。森田疗法旨在以不同的方式与身体和自然接触。以上就是“顺性”的意思。这是一种理解,即恐惧(内在本性)必须被接受为恐惧,而欲望(也是内在本性)不能被放弃。通过意识到有些事情是我们无法控制的,一个人意识到自我拥有的生活欲望的存在,它的发挥成为一种可能。这就是我们所说的“Arugamama”状态。,由欲望和恐惧两极之间的张力组成,这是高度动态的。Arugamama与正念的概念相同,即接受恐惧/痛苦的本来面目。阿鲁-伽玛从对生命的欲望概念出发,承担起了动态的恢复。这是一个非常有用的概念来解决现代的自恋。
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[Morita Therapy Related to Eastern Views of Nature].

Psychotherapies have developed closely associated with cultures. The 21st century was the era during which Western intellect, or scientific thought, was by far the predominant influence in the world. Under the influence of such scientific thought, psychoanalysis, behavior therapy, and cognitive therapy were developed, from which various psychotherapies have been derived. These can be regarded as control models with which ego enhancement is aimed at by control- ling symptoms or conflicts. Morita therapy is a psychotherapy which lies at the other end of the spectrum. The thera- peutic mechanism of this psychotherapy is based on the oriental understanding of human beings, which include naturalism or one embodiment theory for mind, body, and nature, consid- eration of human ego and language as definite, and relational theory (a Buddhist idea that every phenomenon arises in mutual relationships). In this paper, I would like to : 1) clarify the characteristics of Morita therapy related to eastern views of nature, and 2) discuss the characteristics of self and acceptance/behavior change. As for self, contrary to mind-body dualism, nature lies at the bottom of all of us, on which the body exists, on which the mind exists. These are mutually related and inseparable, while being open to one another. In Morita therapy, the mind (consciousness) is understood only to a limited extent in relation to nature and the body (unconsciousness). It therefore strongly questions the omnipotent interpretation of thought mediated by lan- guage, which the other psychotherapies sometimes present. Morita therapy aims to be in touch with body and nature in different approaches. The above is what "following nature" means. It is the understanding that fears (inner nature) have to be accepted as nothing but fears, and desires (also inner nature) cannot be given up. By awakening to the fact that there are things that are out of our control, one realizes the presence of desire for life that self-pos- sesses, and its exertion becomes a possibility. This is what we call the state of "Arugamama (being as-is) ", being comprised of the tension between the two poles of desire and fear, which is highly dynamic. Arugamama is the same as the concept of mindfulness to accept fear/anguish as it is. Aru- gamama remains from the concept of desire for life, to assume a dynamic recovery. This is a very useful concept to resolve the narcissism in modern times.

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