跑步如何给我们克服神经系统疾病的高期望

Ven Sumedh Thero, Kataria Hb, Aditya Suman
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引用次数: 1

摘要

无论是赶着吃晚饭,推着婴儿车上山,还是为邻居跑腿,我们都可以从努力中获得乐趣。你的身体越活跃,这些经历就越有收获。经常锻炼改变大脑的方法之一是增加内源性大麻素结合位点的密度。像弹簧一样的腿行为是哺乳动物跳跃步态的一个普遍特征,比如跑步和跳跃。尽管已知在给定的跑步速度下步进频率的增加会增加非截肢者腿部弹簧(kleg)的刚度,但对单侧股动脉截肢者的刚度调节知之甚少。因此,单侧经股截肢者在未受影响的肢体中达到了所需的步长,但在受影响的四肢中无法匹配三个最高步长
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How Running Give Us a High Expectations to Overcome Neurological Disorders
Whether chasing down dinner, pushing a stroller up a hill or running errands for a neighbor, we can take joy in the effort. And the more physically active you are, the more rewarding these experiences become. One of the ways that regular exercise changes your brain is by increasing the density of binding sites for endocannabinoids. Spring-like leg behavior is a general feature of mammalian bouncing gaits, such as running and hopping. Although increases in step frequency at a given running speed are known to increase the stiffness of the leg spring (kleg) in non-amputees, little is known about stiffness regulation in unilateral transfemoral amputees. Thus Consequently, the unilateral transfemoral amputees attained the desired step frequency in the unaffected limb, but were unable to match the three highest step frequencies using their affected limbs
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