针对当前全球环境的家庭锻炼计划介绍

H. Bando, M. Murakami, A. Moriyasu
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引用次数: 1

摘要

由于当前2019冠状病毒病(新冠肺炎)的流行,老年人往往表现出身体和认知功能的恶化和营养状况的恶化,导致少肌症和虚弱的进展。最近的主题包括2020年国家老年医学和老年病学中心老年人家庭锻炼计划(NCGG-HEPOP)。它有六包用于健康维护,如改善平衡、强化、预防不活动、改善进食/吞咽、改善营养和认知。新冠疫情可能会减少社交活动,减少体力活动,并增加病毒感染的身体压力。NCGG-HEPOP有望从老年医学和康复医学的角度预防这种恶化。
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Introduction of home exercise program for current circumstance worldwide
Due to current pandemic of Coronavirus disease-2019 (COVID-19), elderly people tend to show deterioration of physical and cognitive function and exacerbation of nutritional status, leading to the progression of sarcopenia and frailty. Recent topic includes the National Center for Geriatrics and Gerontology-Home Exercise Program for Older People (NCGG-HEPOP) 2020. It has six packs for health maintenance, such as balance improvement, strengthening, inactivity prevention, feeding/swallowing improvement, nutrition improvement and cognition. The pandemic may bring decreased social interaction, decreased physical activity, and increased physical stress of viral infection. NCGG-HEPOP will hopefully prevent such exacerbation in the light of geriatrics and rehabilitation medicine.
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