橄榄球训练对七人橄榄球运动技巧的影响

Juara Pub Date : 2023-03-26 DOI:10.33222/juara.v8i1.2765
Hind Hind, A. S. Lengkana, Dewi Susilawati
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引用次数: 0

摘要

橄榄球是一项接触性运动,它将快速进攻与步行和慢跑等次最大间隔的运动交替进行。非常复杂、高强度的训练项目,如跑步和特定的比赛,如铲球、冲撞、冲撞和scrum。研究设计使用了预实验,因为这项研究使用了20个样本,而对照组不是随机选择的。本研究采用一组前测后测设计。根据对橄榄球训练对比赛技能影响的数据进行的研究和讨论的结果,可以得出结论,训练前测试和训练后测试对7号橄榄球的比赛技能有显著影响。
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The Effect of Rugby Drills on 7's Rugby Playing Skills
Rugby is a contact sport that alternates fast attacks with submaximal intervals of exercises such as walking and jogging. Very complex, high-intensity training programs such as running and specific competitions such as tackles, mauls, rucks and scrums. The research design used a pre-experiment because this study used a sample of 20, and the control group was not randomly selected. This study used a one-group pretest-posttest design. Based on the results of the research and discussion that has been presented regarding the data on the effect of rugby drills training on playing skills, it can be concluded that there is a significant influence between the pre-test and post-test on exercises training on rugby 7's playing skills.
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审稿时长
4 weeks
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