健康生活方式和饮食方法治疗多囊卵巢综合征:综述

Mehrukh Zehravi, Mudasir Maqbool, I. Ara
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引用次数: 2

摘要

PCOS (Polycystic ovarian Syndrome,多囊卵巢综合征)是一种影响育龄妇女的内分泌疾病,可伴随无排卵、雄激素过量、不孕症、胰岛素抵抗、抑郁和闭经,造成灾难性后果。有遗传倾向的女性更容易受到影响。其他环境变量,如久坐不动的生活方式、不良的饮食习惯、缺乏运动和肥胖,经常与这种疾病的发展有关。由于越来越不健康的生活方式,每年都有更多的女性被诊断为多囊卵巢综合征。当PCOS早期发现并正确治疗时,可有效控制或预测伴随的生殖、代谢和心血管问题。多囊卵巢综合征正日益成为人们担忧的根源,因为它主要影响育龄妇女。多囊卵巢综合征在青春期的许多少女中也很普遍。尽管这是妇女中最常见的生殖健康问题之一,但医生在提供适当的医疗方面面临巨大障碍。众所周知,多囊卵巢综合征会导致焦虑和绝望,尤其是当面部毛发过度生长、肥胖、不孕症、焦虑和绝望加剧时。因此,如果不及时治疗,多囊卵巢综合征会对个人的生活质量产生负面影响。多囊卵巢综合征的最佳一线治疗是生活方式干预,包括限制热量的健康饮食,帮助减肥和避免未来体重增加的运动,以及支持行为改变。未来的研究应关注我们对多囊卵巢综合征认识的空白。如果遵医嘱,病人将得到最好的治疗。迄今为止,PCOS还没有有效的治疗方法,大多数患者仅接受激素和胰岛素增敏剂的对症治疗,导致长期药物依赖。
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Healthy Lifestyle and Dietary Approaches to Treating Polycystic Ovary Syndrome: A Review
Abstract PCOS (Polycystic Ovary Syndrome) is an endocrine condition that affects women of reproductive age: it can have catastrophic consequences, as it is accompanied by anovulation, androgen excess, infertility, insulin resistance, depression, and amenorrhea. Women who have a hereditary tendency are more likely to be affected. Other environmental variables such as a sedentary lifestyle, bad eating habits, inactivity, and obesity have frequently been implicated in the development of this illness. Each year, more women are diagnosed with PCOS as a result of an increasingly unhealthy lifestyle. When PCOS is detected early and treated correctly, the accompanying reproductive, metabolic, and cardiovascular problems can be effectively managed or predicted. PCOS is becoming a growing source of worry, as it primarily affects women of reproductive age. PCOS is also prevalent in many teenage girls during puberty. Despite being one of the most frequent reproductive health issues among women, doctors face a tremendous obstacle in providing appropriate medical therapy. PCOS is known to cause anxiety and despair, particularly when exacerbated by excessive facial hair growth, obesity, and infertility, anxiety and despair. Thus, PCOS can have a negative effect on an individual’s quality of life if it is not treated promptly. The best first-line treatment for PCOS is a lifestyle intervention that includes a healthy diet with caloric restriction, exercise to aid in weight loss and to avoid future weight gain, and support for behaviour modification. Future studies should focus on the gaps in our understanding of PCOS. Patients will receive the best care if those physicians are followed. To date, there has been no effective treatment for PCOS, and most patients receive only symptomatic treatment with hormones and insulin sensitizers, which leads to long-term medication dependency.
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