睡眠时间、睡眠质量与肥胖的关系

K. Jeong, Siwoo Lee, Hoseok Kim, Y. Baek
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引用次数: 1

摘要

睡眠时间和睡眠质量与肥胖密切相关,但考虑到睡眠体质的研究却很少。本研究旨在探讨睡眠状态与肥胖的关系。方法本横断面研究使用KIOM韩国医学数据中心(KDC)对2672名参与者(1293名男性和1379名女性)进行了研究。采用KS-15问卷诊断Sasang体质。肥胖分为两类:一般肥胖定义为体重指数(BMI)≥25 kg/ m2,腹部肥胖定义为男性腰围≥90 cm,女性腰围≥85 cm。使用匹兹堡睡眠质量指数评估睡眠质量。受试者为Taeumin, 43.1%为非Taeumin。睡眠质量差会增加太极民的BMI和腰围。在男性太极民中,睡眠时间与BMI相关,睡眠质量与腰围相关。不同睡眠时间的男性肥胖率差异有统计学意义,睡眠时间为6小时的男性肥胖率最高。
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The Association Between Sleep Duration, Sleep Quality and Obesity According to Sasang Constitution
The Association Between Sleep Duration, Sleep Quality and Obesity According to Sasang Constitution Objectives Sleep duration and sleep quality are closely related to obesity, however there are few studies considering the Sasang constitution. This study is to investigate the relationship between sleep status and obesity according to Sasang constitution. Methods This cross-sectional research studied 2,672 participants (1,293 men and 1,379 women) using the Korean Medicine Data Center (KDC) of the KIOM. Sasang constitution was diagnosed by KS-15 questionnaire. Obesity was divided into two categories: general obesity was defined as Body Mass Index(BMI) ≥ 25 kg/m 2 , and abdominal obesity was defined as waist circumference ≥ 90 cm in men and ≥ 85 cm in women. Sleep quality was assessed using the Pittsburgh Sleep Quality Index. subjects Taeumin and 43.1% for non-Taeeumin., Poor sleep quality increased both BMI and waist circumference in Taeeumin. In men Taeeumin, sleep duration was correlated with BMI, and sleep quality was correlated with waist circumference. The prevalence of obesity was significant difference according to sleeping duration in men Taeeumin, it was the highest at 6 hours of sleeping time.
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