两种不同强度循环训练方案在肥胖和超重人群中的回顾性比较

International journal of sports and exercise medicine Pub Date : 2022-12-31 DOI:10.23937/2469-5718/1510240

Themistocleous Irene-Chrysovalanto, A. Petros, Stefanakis Manos

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摘要

目的:本研究的目的是回顾性比较两种循环训练(CT)方案，一种中等强度和一种高强度，对身体组成，心肺功能(CRF)，生化和生理指标和等长力量在明显健康的肥胖和超重个体。方法:回顾性比较两组明显健康的肥胖者和非肥胖者

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Retrospective Comparison of Two Circuit Training Programs with Different Intensities in Obese and Overweight Individuals

Aim: The aim of this study was to retrospectively compare two Circuit Training (CT) programs, one with moderate and one with high intensity, on the body composition, Cardiorespiratory Fitness (CRF), biochemical and physiological markers and isometric strength in apparently healthy obese and overweight individuals. Methods: This is a retrospective comparison of two groups of apparently healthy obese and

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International journal of sports and exercise medicine

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