“It’s Always About Sharing, and Caring, and Loving, and Giving”: Decolonized and Transcendent Indigenist Foodways Fostering Health and Resilience

Centuries of historical oppression have targeted and undermined Indigenous foodways, which fundamentally disrupts the culture and wellness, yet decolonized, resilient, and transcendent Indigenist practices persist. The purpose of this research was to use the framework of historical oppression, resilience, and transcendence (FHORT) to understand foodway practices among Indigenous peoples. Given a limited understanding of how foodways may promote health and wellness, the focal research questions for this critical ethnographic inquiry were as follows: (a) How do participants describe Indigenist foodways? (b) How do Indigenist foodways reflect decolonized values and practices? and (c) How may Indigenist foodways be promotive for health and wellness? Data were drawn from 31 participants across a rural, reservation-based Southeast (SE) region and an urban Northwest (NW) region. Reconstructive data analysis revealed the following emergent themes: (a) Indigenous Values of Generosity Expressed Through Foodways: “It’s Always About Sharing, and Caring, and Loving, and Giving”; (b) Gardening, Subsistence, and Food Sharing: “You Bring Enough for Everybody to Share”; and (c) Decolonized Feasts and Foodways: “Everybody Pitch in and Help as Much as They Can.” Despite centuries of historical oppression, participants reported decolonized values, worldviews, and foodways that reflected unity, cooperation, sharing, and social cohesion and caring, which were promotive factors for family resilience, health, and cultural identification. This research provides promising pathways about how Indigenist foodways remain salient in daily and cultural life, reflect decolonized values and practices, and may be promotive for health and wellness within the natural world.