Psychological prevention of injuries of the musculoskeletal system in elite athletes

E. I. Razumets
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Abstract

The article presents a study of traumatic experiences by high-class athletes (members of the Russian national teams). Data on the subjective sensations of athletes who have suffered from injury of the musculoskeletal system are obtained, patterns in the perception of the consequences of an injury event are revealed. Also we present data on the attitude of athletes to injury in the aspect of professional activity. The analyzed information is an important component in the development of personalized programs for the prevention of reinjury in elite sports.Objective: to assess the psychoemotional experiences of sports trauma by elite athletes in the process of rehabilitation treatment after the musculoskeletal system injury.Materials and methods: a specially developed medical and psychological interview was conducted with athletes-members of the sports national Russian Federation teams, who are inpatient treatment in the sports traumatology department, in order to obtain primary subjective information from the athlete about his presentation of his own experiences of a traumatic episode. Further, the information obtained from the interviews was analyzed and grouped for further evaluation.Results: we state the significant influence exerted by the previous traumatic experience on the future life and professional activity of an athlete. Moreover, the influence can be both negative (fear, anxiety, kinesiophobia, uncertainty in sports-specific movements) and positive (acquired skills of coping with traumatic experiences, gaining new knowledge about one’s physical and psychological capabilities).Conclusions: thus, despite the diversity of individual reactions of athletes to injury, different life situations, sports and traumatic events, it is possible to identify general patterns in the perception of elite athletes of the injury itself, as well as the entire process of recovery and return to sports. This information is very important both for minimizing the negative impact of a sports injury on the psychological recovery of an athlete by switching his attention to identifying the “positive” consequences of the injury, and for the prevention of repeated injuries in elite sports.
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优秀运动员肌肉骨骼系统损伤的心理预防
这篇文章对高水平运动员(俄罗斯国家队成员)的创伤经历进行了研究。数据的主观感觉的运动员谁遭受损伤的肌肉骨骼系统获得,模式在感知的伤害事件的后果被揭示。此外,我们还提供了运动员在专业活动中对受伤态度的数据。所分析的信息是制定预防精英运动员再损伤的个性化方案的重要组成部分。目的:探讨优秀运动员在肌肉骨骼系统损伤康复治疗过程中的运动创伤心理情绪体验。材料和方法:对在运动创伤科住院治疗的俄罗斯联邦国家运动队运动员成员进行了专门制定的医学和心理访谈,以便从运动员那里获得关于他自己的创伤经历的主要主观信息。此外,从访谈中获得的信息进行了分析和分组,以供进一步评价。结果:我们陈述了创伤经历对运动员未来生活和职业活动的显著影响。此外,这种影响可能是消极的(恐惧、焦虑、运动恐惧症、特定运动中的不确定性),也可能是积极的(获得应对创伤经历的技能,获得有关个人身心能力的新知识)。结论:因此,尽管运动员对受伤、不同的生活情境、运动和创伤事件的个体反应存在差异,但有可能识别出精英运动员对受伤本身以及恢复和重返运动的整个过程的一般模式。这些信息对于将运动员的注意力转移到识别受伤的“积极”后果上,从而最大限度地减少运动损伤对心理恢复的负面影响,以及防止精英运动中的重复伤害都非常重要。
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