The Effects of Pre-Exercise Conditions on Heart Rate and Oxygen Uptake during Exercise and Recovery

Falls Hb, Jacob E. Weibers
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引用次数: 8

Abstract

Abstract The purpose of this study was to investigate the effects of four pre-exercise conditions—cold shower, hot shower, exercise warm-up, and rest—on heart rate and oxygen uptake. Five subjects rode a bicycle ergometer at 1080 kgm/min. for 5 min. Heart rate and O2 uptake during exercise and recovery were measured. Exercise heart rate and recovery oxygen uptake were found to be significantly lower after a cold shower than after the other conditions. There was a significant interaction between subjects and pre-exercise conditions on recovery heart rate.
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运动前条件对运动和恢复期间心率和摄氧量的影响
摘要本研究旨在探讨冷水浴、热水浴、运动热身和运动休息四种运动前条件对心率和摄氧量的影响。五名受试者以1080 kgm/min的速度骑自行车测力仪。在运动和恢复过程中测量心率和氧摄取。研究发现,冷水澡后的运动心率和恢复性摄氧量明显低于其他条件下的运动心率和摄氧量。在恢复心率方面,受试者与运动前条件之间存在显著的相互作用。
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