Exploring the Role of Nonviolent Intrapersonal Communication in Enhancing our Self-Concept for Evolution of Responsible Citizenship

Vedabhyas Kundu, Munazah Shah
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Abstract

In contemporary times, a large number of individuals- due to multitude of concerns and challenges- oen find themselves engaging in toxic or violent intrapersonal communication. ey have to face difficult situations, varieties of inner conflicts and suffer from stress. Besides, violent intrapersonal communication leads to a negative self-concept and lowering of self-esteem. It is within this background that introducing nonviolent intrapersonal communication- to be nurtured and practiced in our daily lives- becomes crucial. By practicing nonviolent intrapersonal communication, a toxic inner communication ecosystem is transformed into a healthy one. When elements of nonviolent intrapersonal communication- like self-compassion, loving kindness towards self, avoidance of being judgmental towards self- are assimilated, the negative self-concept changes into a positive one. is paper will precisely look at this dimension using open-ended self-reports of respondents who have been oriented towards practicing nonviolent intrapersonal communication. Further, the paper will gauge on how the positive self-concept, which evolves by the use of nonviolent intrapersonal communication, gives a direction toward altruistic action, an essential element of responsible citizenship. e overarching goal of the paper is to attempt to develop an intrinsic link between nonviolent intrapersonal communication and its role in the development of a positive self-concept which gives way to altruistic action.
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探索非暴力人际沟通在增强我们的自我概念以培养负责任公民意识中的作用
在当代,许多人由于各种担忧和挑战,en 发现自己参与了有毒或暴力的人际沟通。,他们不得不面对困境、各种内心冲突并承受压力。此外,暴力性人际交往还会导致消极的自我概念和自尊心的降低。正是在这种背景下,引入非暴力人际沟通--在我们的日常生活中加以培养和实践--变得至关重要。通过练习非暴力人际沟通,有毒的内心沟通生态系统就会转变为健康的生态系统。当我们吸收了非暴力人际沟通的元素,如自我同情、善待自己、避免对自己评头论足时,消极的自我概念就会转变为积极的自我概念。 本文将使用受访者的开放式自我报告来研究这一维度,这些受访者都是以实践非暴力人际沟通为导向的。此外,本文还将探讨积极的自我概念是如何通过使用非暴力人际沟通而演变成利他行动的,而利他行动是负责任公民的一个基本要素。 本论文的总体目标是试图在非暴力人际沟通及其在发展积极的自我概念方面的作用之间建立一种内在联系,而这种积极的自我概念又为利他主义行动提供了方向。
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