Lack of Sleep Among Adolescent Athletes Is Associated With a Higher Prevalence of Self-Reported History of Anxiety and Depression

IF 1.4 4区 医学 Q3 PSYCHOLOGY, APPLIED Journal of Clinical Sport Psychology Pub Date : 2021-01-01 DOI:10.1123/jcsp.2021-0004
A. Stracciolini, Caitlin M. McCracken, W. Meehan, M. Milewski
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引用次数: 2

Abstract

Purpose: To study mental health, sleep duration, and daytime sleepiness in young athletes. Methods: A cross-sectional questionnaire study was conducted. The main outcome measures included sleep duration and daytime sleepiness. Results: Study participants included 756 athletes with a mean age of 13.5 years. A total of 39% (n = 296/756) reported not meeting current sleep recommendations for age. Athletes >12 years and with a self-reported anxiety and/or depression history were less likely to meet sleep recommendations and showed higher daytime sleepiness (adjusted odds ratio [aOR] = 1.29, 95% confidence interval [CI] [1.2, 1.4], β [SE] = 3.06 [0.74], respectively). Athletes with goal-oriented reasons for playing versus enjoyment (52% vs. 35%, aOR = 1.70, 95% CI [1.12, 2.58]) were less likely to meet sleep recommendations. Night time internet access and weeknight homework hours were negatively associated with sleep recommendations (aOR = 1.68, 95% CI [1.68, 2.47] and aOR = 3.11, 95% CI [1.82, 5.3]) and positively associated with daytime sleepiness (β [SE] = 1.44 [0.45] and 2.28 [0.59]). Conclusions: Many young athletes are not meeting sleep recommendations. Associated factors include mental health, reasons for play, internet access, and homework demand.
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青少年运动员睡眠不足与自我报告的焦虑和抑郁史的较高患病率有关
目的:研究青少年运动员的心理健康、睡眠时间和日间嗜睡。方法:采用横断面问卷法进行研究。主要结局指标包括睡眠时间和白天嗜睡。结果:研究参与者包括756名运动员,平均年龄13.5岁。总共有39% (n = 296/756)的人报告没有达到目前针对年龄的睡眠建议。12岁以上、自我报告有焦虑和/或抑郁病史的运动员不太可能满足睡眠建议,白天嗜睡程度较高(调整后优势比[aOR] = 1.29, 95%可信区间[CI] [1.2, 1.4], β [SE] = 3.06[0.74])。以目标为导向的运动员与以享受为目的的运动员(52% vs 35%, aOR = 1.70, 95% CI[1.12, 2.58])更不可能达到建议的睡眠时间。夜间上网时间和工作日夜间作业时间与睡眠建议呈负相关(aOR = 1.68, 95% CI[1.68, 2.47]和aOR = 3.11, 95% CI[1.82, 5.3]),与白天嗜睡呈正相关(β [SE] = 1.44[0.45]和2.28[0.59])。结论:许多年轻运动员没有达到建议的睡眠时间。相关因素包括心理健康、玩耍原因、互联网接入和家庭作业需求。
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来源期刊
CiteScore
3.20
自引率
10.50%
发文量
35
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