A Narrative Review of Heart Rate Variability as a Good Index of Psychophysical Health in Athletes and in Biofeedback Training

IF 1.4 4区 医学 Q3 PSYCHOLOGY, APPLIED Journal of Clinical Sport Psychology Pub Date : 2023-01-01 DOI:10.1123/jcsp.2022-0016
C. Pruneti, Simone Ferrari, S. Guidotti
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引用次数: 1

Abstract

Stress is a psychophysical condition that causes an impairment in athletes’ performance by causing an increase in sympathetic activity and an autonomic imbalance. The current methods for the measurement of psychophysiological stress introduce the use of the heart rate variability as a useful index of the well-being of these people. The heart rate variability corresponds to the time intervals between consecutive heartbeats, such as an irregularity in the normal sinus heart rhythm whose variability is due to the control exercised by a complex system of mechanisms, including the respiratory control system, and provides information about the activity of the sympathetic and parasympathetic branches of the autonomic nervous system. This review aims at summarizing the promising results, despite small amount, of the recent literature on the efficacy of heart rate variability biofeedback on the autonomic imbalance and psychophysical well-being of athletes as well as cognitive and motor performance.
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心率变异性作为运动员心理生理健康和生物反馈训练良好指标的叙述综述
压力是一种心理生理状况,通过引起交感神经活动的增加和自主神经的不平衡而导致运动员表现的损害。目前测量心理生理压力的方法引入了心率变异性作为这些人健康状况的有用指标的使用。心率变异性与连续心跳之间的时间间隔相对应,如正常窦性心律的不规则性,其变异性是由于包括呼吸控制系统在内的复杂机制系统的控制,并提供有关自主神经系统交感神经和副交感神经分支活动的信息。这篇综述旨在总结最近关于心率变异性生物反馈对运动员自主神经失衡和心理生理健康以及认知和运动表现的功效的有希望的结果,尽管数量很少。
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来源期刊
CiteScore
3.20
自引率
10.50%
发文量
35
期刊最新文献
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