Cognitive Vulnerability to Mood Deterioration in an Exercise Cessation Paradigm.

IF 1.4 4区 医学 Q3 PSYCHOLOGY, APPLIED Journal of Clinical Sport Psychology Pub Date : 2024-06-01 Epub Date: 2022-10-17 DOI:10.1123/jcsp.2021-0088
Maggie Evans, Kelly J Rohan, Jonah J Meyerhoff, Richard J Norton, Jeremy S Sibold
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Abstract

Mood deterioration in response to exercise cessation is well-documented, but moderators of this effect remain unknown. This study tested the hypothesis that physically active individuals with higher levels of cognitive vulnerability (i.e., tendencies towards negative thought content and processes in response to stress or negative mood states) are at greater risk for increased anxiety and depressive symptoms when undergoing exercise cessation. Community adults meeting recommended physical activity guidelines (N=36) participated in a 4-week prospective, longitudinal study with 2 weeks each of maintained exercise and exercise cessation. Cognitive vulnerability measures included dysfunctional attitudes, brooding rumination, and cognitive reactivity (i.e., change in dysfunctional attitudes over a dysphoric mood induction). Anxiety and depression symptoms increased during exercise cessation. Brooding emerged as a risk factor for increases in Tension scores on the Profile of Mood States-Brief during exercise cessation. Future studies should explore brooding as a mediator (i.e., potential mechanism) of exercise-induced mood deterioration.

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运动戒断范例中情绪恶化的认知脆弱性。
停止运动会导致情绪恶化,这一点已得到充分证实,但这种影响的调节因素仍不清楚。本研究对以下假设进行了测试:认知脆弱性水平较高(即在应对压力或消极情绪状态时倾向于消极的思想内容和过程)的体育锻炼者在停止锻炼时出现焦虑和抑郁症状的风险更大。符合推荐体育锻炼指南的社区成年人(36 人)参加了一项为期 4 周的前瞻性纵向研究,其中维持锻炼和停止锻炼各 2 周。认知脆弱性测量包括功能失调态度、耿耿于怀的反刍和认知反应性(即功能失调态度在情绪低落时的变化)。在停止运动期间,焦虑和抑郁症状会加重。在停止运动期间,忧郁是导致情绪状态简况表中的紧张得分增加的一个风险因素。未来的研究应探索将忧郁作为运动诱发情绪恶化的介导因素(即潜在机制)。
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CiteScore
3.20
自引率
10.50%
发文量
35
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