在Covid-19大流行期间展示简单和精英平衡菜单以提高免疫力

Ginta Siahaan, Efendi Nainggolan, Dini Lestrina, Bernike Doloksaribu, Ummu A Karimah, Eunike G Sitorus, Nuriani Panjaitan, Surya E P Sinaga
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引用次数: 0

摘要

均衡的菜单是一顿饭包括米饭、动物配菜、蔬菜配菜、蔬菜和水果。这项社区服务旨在提供均衡菜单和保持均衡饮食的例子,以提高人们在2019冠状病毒病大流行期间的耐力。本次活动通过示范、发放传单、讨论等方式进行。活动的参与者是在Medan Estate Deli Serdang Regency的veterans ABRI Housing的老年人,共有20名参与者。所展示的均衡菜单是一种简单而精英的均衡营养菜单,旨在适应当地社区的经济条件。这项活动的结果显示,参与者对平衡菜单的了解有所增加。活动前有良好知识的参与者人数为16%,活动后有良好知识的参与者人数为62%。
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Demonstration of Simple and Elite Balanced Menu to Increasing Immunity During the Covid-19 Pandemic
A balanced menu is a meal menu consisting of rice, animal side dishes, vegetable side dishes, vegetables and fruits in one meal. This community service aims to provide examples of a balanced menu and maintain a balanced diet as an effort to increase endurance in the midst of the Covid 19 pandemic. This activity is carried out through demonstration methods, giving leaflets, and discussions. The activity participants were the elderly at the Veteran ABRI Housing in Medan Estate Deli Serdang Regency with a total of 20 participants. The balanced menu being demonstrated is a simple and elite balanced nutrition menu, which aims to adjust to the economic conditions of the local community. The results of the activity showed an increase in participants' knowledge about a balanced menu. Before the activity the number of participants who had good knowledge was 16% and after the activity there were 62% of participants who had good knowledge.
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