Сергій Драчук, Вікторія Богуславська, Оксана Швець
{"title":"举重训练负荷的组成部分","authors":"Сергій Драчук, Вікторія Богуславська, Оксана Швець","doi":"10.31652/2071-5285-2023-15(34)-190-197","DOIUrl":null,"url":null,"abstract":"Effective management of training load components is the key to further professionalization of powerlifting. However, in literary sources and in practical activities, there are disagreements regarding the number and sequence of competitive exercises, the frequency of classes in the micro cycle, the duration of rest intervals, etc. Therefore, the training process requires clarification and correction of the use of individual load components.","PeriodicalId":507223,"journal":{"name":"Physical culture sports and health of the nation","volume":"14 1","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2023-07-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"СКЛАДОВІ ТРЕНУВАЛЬНИХ НАВАНТАЖЕНЬ У ПАУЕРЛІФТИНГУ\",\"authors\":\"Сергій Драчук, Вікторія Богуславська, Оксана Швець\",\"doi\":\"10.31652/2071-5285-2023-15(34)-190-197\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Effective management of training load components is the key to further professionalization of powerlifting. However, in literary sources and in practical activities, there are disagreements regarding the number and sequence of competitive exercises, the frequency of classes in the micro cycle, the duration of rest intervals, etc. Therefore, the training process requires clarification and correction of the use of individual load components.\",\"PeriodicalId\":507223,\"journal\":{\"name\":\"Physical culture sports and health of the nation\",\"volume\":\"14 1\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2023-07-21\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Physical culture sports and health of the nation\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.31652/2071-5285-2023-15(34)-190-197\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Physical culture sports and health of the nation","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.31652/2071-5285-2023-15(34)-190-197","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Effective management of training load components is the key to further professionalization of powerlifting. However, in literary sources and in practical activities, there are disagreements regarding the number and sequence of competitive exercises, the frequency of classes in the micro cycle, the duration of rest intervals, etc. Therefore, the training process requires clarification and correction of the use of individual load components.
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