{"title":"规划合格篮球运动员在回缩中周期体能训练的特殊性","authors":"Наталія Прудивус","doi":"10.31652/2071-5285-2024-17(36)-277-284","DOIUrl":null,"url":null,"abstract":"Relevance of the research topic. The training of qualified athletes in basketball requires a scientifically based approach to the construction of an annual structure of the training process, especially if it takes place in the conditions of a higher education institution. Distance education of students during the global pandemic and during the period of armed aggression by the Russian Federation significantly worsened the physical fitness of athletes and requires further research using the latest approaches to the organization of the educational and training process of student basketball teams. The purpose of the study is to develop and theoretically substantiate the program of physical training of qualified basketball players in the retraction mesocycle of the annual macrocycle. Research methods: analysis of special literature, pedagogical observation, timing of training work, heart rate monitoring, programming methods. Results. The developed structure of physical training of the student team in the retraction mesocycle differs from training programs for qualified athletes in basketball clubs by taking into account such components as the initial level of fitness of basketball players, which usually varies; mode and nature of students' education, in particular, the beginning of the academic year, the number of educational classes per day; attending other classes with motor activity and total physical activity per day; calendar of student competitions. Conclusions.The program of physical training in the retraction mesocycle for student basketball teams was developed taking into account the recommendations of leading specialists regarding the magnitude and direction of the load, its wave-likeness and variability. The content of the program consists of non-specific and specific exercises with the use of modern inventory and equipment, which makes it possible to more effectively influence the development of physical qualities, as well as to form training effects and activate recovery processes.","PeriodicalId":507223,"journal":{"name":"Physical culture sports and health of the nation","volume":" 8","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2024-07-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"ОСОБЛИВОСТІ ПЛАНУВАННЯ ФІЗИЧНОЇ ПІДГОТОВКИ КВАЛІФІКОВАНИХ БАСКЕТБОЛІСТІВ У ВТЯГУВАЛЬНОМУ МЕЗОЦИКЛІ\",\"authors\":\"Наталія Прудивус\",\"doi\":\"10.31652/2071-5285-2024-17(36)-277-284\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Relevance of the research topic. The training of qualified athletes in basketball requires a scientifically based approach to the construction of an annual structure of the training process, especially if it takes place in the conditions of a higher education institution. Distance education of students during the global pandemic and during the period of armed aggression by the Russian Federation significantly worsened the physical fitness of athletes and requires further research using the latest approaches to the organization of the educational and training process of student basketball teams. The purpose of the study is to develop and theoretically substantiate the program of physical training of qualified basketball players in the retraction mesocycle of the annual macrocycle. Research methods: analysis of special literature, pedagogical observation, timing of training work, heart rate monitoring, programming methods. Results. The developed structure of physical training of the student team in the retraction mesocycle differs from training programs for qualified athletes in basketball clubs by taking into account such components as the initial level of fitness of basketball players, which usually varies; mode and nature of students' education, in particular, the beginning of the academic year, the number of educational classes per day; attending other classes with motor activity and total physical activity per day; calendar of student competitions. Conclusions.The program of physical training in the retraction mesocycle for student basketball teams was developed taking into account the recommendations of leading specialists regarding the magnitude and direction of the load, its wave-likeness and variability. The content of the program consists of non-specific and specific exercises with the use of modern inventory and equipment, which makes it possible to more effectively influence the development of physical qualities, as well as to form training effects and activate recovery processes.\",\"PeriodicalId\":507223,\"journal\":{\"name\":\"Physical culture sports and health of the nation\",\"volume\":\" 8\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2024-07-13\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Physical culture sports and health of the nation\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.31652/2071-5285-2024-17(36)-277-284\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Physical culture sports and health of the nation","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.31652/2071-5285-2024-17(36)-277-284","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
ОСОБЛИВОСТІ ПЛАНУВАННЯ ФІЗИЧНОЇ ПІДГОТОВКИ КВАЛІФІКОВАНИХ БАСКЕТБОЛІСТІВ У ВТЯГУВАЛЬНОМУ МЕЗОЦИКЛІ
Relevance of the research topic. The training of qualified athletes in basketball requires a scientifically based approach to the construction of an annual structure of the training process, especially if it takes place in the conditions of a higher education institution. Distance education of students during the global pandemic and during the period of armed aggression by the Russian Federation significantly worsened the physical fitness of athletes and requires further research using the latest approaches to the organization of the educational and training process of student basketball teams. The purpose of the study is to develop and theoretically substantiate the program of physical training of qualified basketball players in the retraction mesocycle of the annual macrocycle. Research methods: analysis of special literature, pedagogical observation, timing of training work, heart rate monitoring, programming methods. Results. The developed structure of physical training of the student team in the retraction mesocycle differs from training programs for qualified athletes in basketball clubs by taking into account such components as the initial level of fitness of basketball players, which usually varies; mode and nature of students' education, in particular, the beginning of the academic year, the number of educational classes per day; attending other classes with motor activity and total physical activity per day; calendar of student competitions. Conclusions.The program of physical training in the retraction mesocycle for student basketball teams was developed taking into account the recommendations of leading specialists regarding the magnitude and direction of the load, its wave-likeness and variability. The content of the program consists of non-specific and specific exercises with the use of modern inventory and equipment, which makes it possible to more effectively influence the development of physical qualities, as well as to form training effects and activate recovery processes.