传统煮制龙葵叶的营养品质研究

Dogni Kouassi Dappah, Camille Adam Kouamé, Nestor Kouakou Kouassi, Denis Yao N’Dri, G. Amani
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引用次数: 1

摘要

背景和目的:绿色蔬菜被认为是一些有益健康的营养成分的重要来源。一般来说,与生食有关的食物成分数据库是可用的,但科特迪瓦仍然缺乏熟食的数据。本研究旨在利用LIM和SAIN系统对水煮前后龙葵叶片的抗氧化成分、脂肪酸进行评价,并确定其营养成分。材料与方法:用蒸锅煮10、15、20 min,按营养指南标准方法测定脂肪酸和类胡萝卜素含量。结果对多不饱和脂肪酸、不饱和脂肪酸、omega-6和omega-3进行了调查,结果分别为:(880.52±0.06 ~ 3634.32±3.20 mg/100g)、(1047.03±0.63 ~ 2466.76±0.48 mg/100g)、(177.96±0.33 ~ 1415.42±0.31 mg/100g)、(459.21±0.31 ~ 969.29±0.05 mg/100g)。类胡萝卜素、β-胡萝卜素和番茄红素含量较高,分别为65.70±0.12 ~ 37.38±0.03 mg / 100g、17.65±0.12 ~ 26.37±0.31 mg / 100g和1.64±0.03 ~ 6.33±0.01 mg / 100g。所有样本的SAIN评分> 5,LIM评分<7.5,健康状况推荐。结论:这些结果揭示了茄叶是某些营养成分的重要来源。然而,较长的煮沸时间(超过10分钟)会减少营养成分,从而产生负面影响。国内烹饪建议推荐的时间必须小于10分钟为研究蔬菜为了有效地贡献的营养需求和象牙海岸的人口的粮食安全。
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Nutritional Quality of Solanum nigrum L. Leaves during Traditional Boiling
Background and objectives: Green vegetables are considered an important source of some nutritionally constituents that have health benefits. Generally, food composition databases related to raw foods are available, but data on cooked foods in Cote d’Ivoire are still lacking. The current study aimed to evaluate antioxidant compounds, Fatty acids and determine nutritional profile using the LIM and SAIN system of Solanum nigrum leaves before and after boiling. Materials and Methods: The leaves were subjected to boiling in cooker for 10, 15 and 20 min. Fatty acids and carotenoids and were determined according to standard methods for nutritional guidelines. Results The polyunsaturated, unsaturated fatty, omega-6 and omega-3, were investigated and the results obtained were as follow: (880.52 ± 0.06 - 3634.32 ± 3.20 mg /100g), (1047.03±0.63-2466.76 ± 0.48 mg/ 100g), (177.96 ± 0.33 - 1415.42 ± 0.31 mg/100 g), (459.21 ± 0.31-969.29± 0.05 mg/100g). The Carotenoids, β-Carotene and lycopene contents were high with remarkable amount (65.70 ± 0.12 - 37.38 ±0.03 mg / 100g), (17.65 ± 0.12 - 26.37 ±0.31 mg / 100g) and (1.64 ± 0.03 - 6.33 ± 0.01 mg / 100g). All samples have score SAIN > 5 and LIM score <7.5, profile recommended for health. Conclusion: These results revealed that Solanum nigrum leaves was important source of some nutritionally constituent. However, longer time of boiling (higher than 10 min) caused negative impacts by reducing nutritive compounds. It suggested that the recommended time for domestic cooking must be less than 10 min for the studied leafy vegetables in order to contribute efficiently to the nutritional requirement and to the food security of Ivorian population.
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