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Facial Activity and Emotion Expression 面部活动和情绪表达
Pub Date : 2019-11-01 DOI: 10.1017/9781108696234.003
B. Parkinson
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引用次数: 0
Groups, Teams and Crowds 团体、团队和人群
Pub Date : 2019-11-01 DOI: 10.1017/9781108696234.007
B. Parkinson
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引用次数: 0
What’s at the Heart of Emotions? 情感的核心是什么?
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.001
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引用次数: 0
Reorientation 重新定位
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.009
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引用次数: 3
Explaining Emotional Influence 解释情绪影响
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.004
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引用次数: 0
Social Functions 社会功能
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.006
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引用次数: 0
Regulating Emotions 调节人的情绪
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.005
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引用次数: 5
Index 指数
Pub Date : 2019-10-31 DOI: 10.1017/9781108696234.010
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引用次数: 0
Working with Emotions 处理情绪
Pub Date : 2011-08-05 DOI: 10.1017/9781108696234.008
M. Stella
Buddhist psychology provides a way of understanding how afflictive emotions cause suffering and how mindfulness practices promote well-being through self-awareness. Recent studies in neuroscience show that mindfulness improves the ability to work with emotional dysfunction, improving patterns of thinking and reducing negative states of mind. In this book Dr. Maria Stella investigates the theory, practice, and transformative benefits of a Shambhala Buddhist approach to working with afflictive emotions through the lens of contemplative psychology employing a descriptive phenomenology research method. Meditators narrate their experiences with intense emotions during meditation practice and in everyday life. They describe resistance, struggle, feelings of separation, a sense duality between self and other, and experiences of opening and relaxation. Further sharing their insights gained in understanding the nature of emotions, and how emotional transformation impacts their well-being. This book contributes to the understanding of emotions and the process by which they operate, providing everyone, and in particular therapists and teachers a reason to consider exploring this approach
佛教心理学提供了一种理解痛苦情绪如何导致痛苦以及正念练习如何通过自我意识促进幸福的方法。最近的神经科学研究表明,正念可以提高处理情绪障碍的能力,改善思维模式,减少消极心态。在这本书中,玛丽亚·斯特拉博士通过沉思心理学的视角,运用描述性现象学研究方法,研究了香巴拉佛教方法在处理痛苦情绪方面的理论、实践和变革益处。冥想者在冥想练习和日常生活中以强烈的情绪叙述他们的经历。他们描述了抗拒、挣扎、分离的感觉、自我与他人之间的二元感,以及开放和放松的体验。进一步分享他们对情绪本质的理解,以及情绪转变如何影响他们的健康。这本书有助于理解情绪及其运作的过程,为每个人,特别是治疗师和教师提供了一个考虑探索这种方法的理由
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引用次数: 0
Words and Concepts 词汇和概念
Pub Date : 2010-03-05 DOI: 10.7551/MITPRESS/9780262014052.003.0004
Nirmalangshu Mukherji
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引用次数: 0
期刊
Heart to Heart
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