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Efficacy of Yogatherapyon Lung Functions and Lung Volumes in Children-A Experimental Study 瑜伽疗法对儿童肺功能和肺容量影响的实验研究
Pub Date : 1900-01-01 DOI: 10.37506/ijpot.v15i2.14499
Reema Joshi, Manisha Rathi, Neha Kulkarni, Farheen Kathewadi
Background: The lungs go through 4 distinct histological phases of development and in late fetal development respiratory motions and amniotic fluid are thought to have a role in lung maturation. 1,2 Development of this system is not completed until the last weeks of fetal development, just before birth. Therefore premature babies have difficulties associated with insufficient surfactant (end month 6 alveolar cells type 2 appear and begin to secrete surfactant) 3-6 . Considerable structural changes in the chest wall may change infant and childhood predisposition to respiratory failure, lung injury, and ventilation-associated lung injury. Yoga respiration consists of very slow, deep breaths with sustained breath hold after each inspiration and expiration.Thus,previous studies considered Yoga as a method of breathing and chest expansion exercises. Objectives : To assess the effect of yogasana on lung volume, function and breath holding capacity on children. Materials and Methods: Experimental study was conducted 2 groups were formed .Group A was designated for yoga asanas ( UttitaKumarsana, ArdhaMatsyandrasana , Parvatasana, Yoga Mudra, Dhanurasana and Bhujangasana) Group B was asked to continue regular playing activities for 30 Min 3 times a week for 12 sessions. Result Analysis: Chest expansion, FVC,FEV1,FEV25-75% and breath holding capacity has shown increased in both group whereas more in children performing yogaasanas. Conclusion: The study concludes that looking at increasing burden of studies & expectation it is necessary to keep children ready to combat with physical mental fitness Yoga session should be incorporated as routine from school itself.
背景:肺经历4个不同的组织学发育阶段,在胎儿发育晚期,呼吸运动和羊水被认为在肺成熟中起作用。这个系统的发育直到胎儿发育的最后几周,也就是出生前才完成。因此,早产儿存在与表面活性剂不足相关的困难(月末6个肺泡细胞2型出现并开始分泌表面活性剂)3-6。胸壁相当大的结构变化可能改变婴儿和儿童对呼吸衰竭、肺损伤和通气相关肺损伤的易感性。瑜伽呼吸包括非常缓慢的深呼吸,在每次吸气和呼气后持续屏气。因此,以前的研究认为瑜伽是一种呼吸和胸部扩张运动的方法。目的:探讨瑜伽式对儿童肺容量、肺功能及屏气能力的影响。材料与方法:实验研究分为两组,A组为瑜伽体式(UttitaKumarsana, ardhammatsyandrasana, Parvatasana, yoga Mudra, Dhanurasana和Bhujangasana), B组为每周3次,每次30分钟,共12次。结果分析:两组的胸部扩张、FVC、FEV1、FEV25-75%和屏气能力均有所增加,而练习瑜伽体式的儿童则有所增加。结论:研究得出结论,考虑到不断增加的学习负担和期望,有必要让孩子们准备好与身心健康作斗争,瑜伽课程应该从学校本身纳入常规。
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Indian Journal of Physiotherapy & Occupational Therapy-An International Journal
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