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Sports Volunteer Service and the Cultivation of university Sutudents' Core Value of the Generation after 90s 体育志愿者服务与90后大学生核心价值观的培养
Pub Date : 2013-08-14 DOI: 10.2991/ERSE.2013.48
Weifang He
Sports volunteer service is an important way for university students to participate in social activities. It is also a kind of positive introspection of individuals' life meaning,through which dedication, fraternity,helping each other and progress are achieved.This is in accordance with the socialist core values brought up in the 18th Party Congress, that is : " advocation of the richness and powerfulness, democracy, civilization and harmony; advocation of liberty, equality, justice and rule of law; advocation of patriotism, dedication, sincerity and friendliness. " Therefore, sports volunteer service is an important method of practicing for strengthening the cultivation of university students' socialist core values.
体育志愿服务是大学生参与社会活动的重要途径。它也是对个人生命意义的一种积极的反思,通过这种反思实现奉献、友爱、互助、进步。这符合党的十八大提出的社会主义核心价值观,即:“崇尚富强、民主文明、和谐;倡导自由、平等、正义和法治;提倡爱国、奉献、真诚、友好。”因此,体育志愿服务是加强大学生社会主义核心价值观培养的重要实践手段。
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引用次数: 0
Influence of Taiji Ball on Health Physical Fitness and Biochemical Indexes of Old People 太极拳对老年人健康体质及生化指标的影响
Pub Date : 2010-01-01 DOI: 10.25236/icemit.2018.003
Lai Xue-hong
Objective:To investigate the influence of Taiji ball on health physical fitness and biochemical indexes of old people and provide the reference for choosing the suitable and good sport exercise event.Object:Randomly taking 17 old people aged at 60~69 in one community of city as research object.Method:The subjects first finish the 20-days Taiji ball learning,then exercise for 90-days with music after mastering.1~1.5 hour is required for daily exercise and no less than 30min for individual exerciser.Results:the influence of Taiji ball on health physical fitness and biochemical indexes of old people is positive and effective.It has positive function on prevention of senile diseases.Moreover,Taiji ball exercise load and intensity can be adjusted according to body condition,it has no physical confrontation and more suitable for the old people to participate,and can be used as year-round fitness program for the elderly popularization.
目的:探讨太极拳对老年人健康体质和生化指标的影响,为选择适合老年人的体育锻炼项目提供参考。对象:随机选取城市某社区年龄在60~69岁的17名老年人作为研究对象。方法:受试者先完成20天的太极球学习,掌握后进行90天的音乐锻炼,每天锻炼1~1.5小时,个人锻炼不少于30min。结果:太极拳对老年人健康体质和生化指标的影响是积极有效的。对预防老年性疾病有积极作用。而且,太极球的运动负荷和强度可以根据身体状况进行调节,它没有身体对抗,更适合老年人参与,可以作为老年人全年健身项目进行普及。
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引用次数: 7
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Sport Science and Technology
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