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Prevention of sports injuries in Sri Lanka: what do we know about injuries in our athletes? 斯里兰卡的运动损伤预防:我们对运动员的损伤了解多少?
Pub Date : 2019-12-30 DOI: 10.4038/sljsem.v2i1.12
P. Gamage, A. Kountouris, C. Finch, L. Fortington
In terms of safeguarding the health and well-being of athletes in Sri Lanka, a primary focus has always been toward the treatment of injuries after they have occurred and promoting rehabilitation back into sport. There has been little attention towards the primary prevention of injuries in Sri Lankan sports. As a developing sporting nation, the benefits of injury prevention are immense: from a public health and financial perspective, through to individual benefits for athletes’ physical, psychological and social health. Understanding the reasons behind the lack of motive towards sports injury prevention in the country, and challenges in developing and implementing injury prevention measures in the field is useful so that these reasons can be addressed and overcome. Based on recent experience in conducting injury prevention research among Sri Lankan junior cricketers, this article discusses injury prevention principles in sport and provides directions for future sport injury prevention research in Sri Lanka.
在保障斯里兰卡运动员的健康和福祉方面,一个主要的重点一直是伤病发生后的治疗和促进康复重返运动。在斯里兰卡体育运动中,很少有人关注伤害的初级预防。作为一个发展中的体育国家,预防伤害的好处是巨大的:从公共卫生和财政的角度来看,通过对运动员的身体,心理和社会健康的个人利益。了解该国缺乏运动伤害预防动机背后的原因,以及在制定和实施伤害预防措施方面面临的挑战,有助于解决和克服这些原因。本文结合近年来对斯里兰卡青少年板球运动员进行损伤预防研究的经验,探讨运动损伤预防原则,为斯里兰卡未来的运动损伤预防研究提供方向。
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引用次数: 2
Message from the Editor 编辑留言
Pub Date : 2018-11-01 DOI: 10.4038/sljsem.v1i1.3
Chathuranga Ranasinghe
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引用次数: 0
Tele rehabilitation: two-year experience in conducting medical assessments via tele link 远程康复:通过远程连接进行医疗评估的两年经验
Pub Date : 2018-11-01 DOI: 10.4038/SLJSEM.V1I1.5
Nalinda Andraweera
Telemedicine has been practised for many decades since initial documentation in 1940s when radiology images were sent between two townships in Pennsylvania via telephone lines. Bioinstrumentation and transmission of astronauts’ vital parameters to ground based flight surgeons came to forefront during NASA’s space programme in 1960s. During following decades, telemedicine was used in multiple medical specialties as a mode of patient assessment. Use of telemedicine in Rehabilitation Medicine is relatively recent. As multidisciplinary coordinated care led by rehabilitation physicians and allied clinicians is required, proformas are used in tele rehabilitation assessments. Proformas help to generate a clinical document with medical and allied health assessments in one clinical record. Currently, delivery of rehabilitation services is further empowered, enhanced and in evolution with the installation of dedicated software programmes for use by allied health clinicians. Most units operating tele medicine for rehabilitation medical services use trained proctor with the client/patient to enable more comprehensive examination to aid clinical decision when the physician is stationed in a distant site.
自20世纪40年代通过电话线在宾夕法尼亚州的两个乡镇之间发送放射图像的最初记录以来,远程医疗已经实践了几十年。在20世纪60年代美国宇航局的太空计划中,生物仪器和向地面飞行外科医生传输宇航员的重要参数成为人们关注的焦点。在接下来的几十年里,远程医疗作为一种病人评估模式被用于多个医学专业。远程医疗在康复医学中的应用是相对较新的。由于需要由康复医生和联合临床医生领导的多学科协调护理,在远程康复评估中使用了形式。形式表格有助于在一个临床记录中生成包含医疗和相关健康评估的临床文件。目前,通过安装专门的软件程序供专职保健临床医生使用,康复服务的提供得到了进一步授权、加强和改进。大多数提供远程康复医疗服务的单位都使用训练有素的监考员与客户/患者在一起,以便在医生驻扎在遥远地点时进行更全面的检查,以帮助临床决策。
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引用次数: 0
"Exercise is Medicine Exercise is Wellness" 4th Scientific Session of SLSMA “运动是医学运动是健康”第四届SLSMA科学会议
Pub Date : 2018-11-01 DOI: 10.4038/SLJSEM.V1I1.4
Chathuranga Ranasinghe
The Sri Lanka Sports Medicine Association (SLSMA) is organizing the 4th Scientific Sessions this year in collaboration with the International Olympic Committee (IOC) and National Olympic Committee (NOC) of Sri Lanka under the theme “Exercise is Medicine Exercise is Wellness” from 24th to 26th November 2018 at Olympic House, Colombo, Sri Lanka. The event is endorsed by the Asian Federation of Sports Medicine (AFSM).
斯里兰卡运动医学协会(SLSMA)将与国际奥委会(IOC)和斯里兰卡国家奥委会(NOC)合作,于2018年11月24日至26日在斯里兰卡科伦坡奥林匹克大厦举办第四届科学会议,主题为“运动是医学运动是健康”。该赛事由亚洲运动医学联合会(AFSM)赞助。
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引用次数: 0
Message from the President of SLSMA SLSMA主席致辞
Pub Date : 2018-11-01 DOI: 10.4038/sljsem.v1i1.2
Eshan Jayaweera
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引用次数: 0
High altitude training - developing an international centre for Sri Lanka: evaluating for the best outcome 高海拔训练-发展斯里兰卡国际中心:评估最佳结果
Pub Date : 2018-11-01 DOI: 10.4038/SLJSEM.V1I1.8
Chathuranga Ranasinghe, P. Gamage, O. Girard, R. Perera, L. Ranasinghe, R. Seneviratne, Lalith Shanaka de Silva
This article is based on the detailed inception report on technical evaluation, which was presented on request to the Ministry of Sports, Sri Lanka in June 2017, proposing the establishment of a Sports Medicine Human Performance and Research Centre at the planned High Altitude Training Centre (HATC), Nuwara Eliya, Sri Lanka. The report was compiled by the Sports Medicine and Research Evaluation Team at the Faculty of Medicine, University of Colombo and the Project Consultancy Unit, University of Moratuwa in collaboration with international content experts. The objective of this report was to inform the Sports Medicine requirements that should be considered during development of the high altitude training centre in Sri Lanka. This article discusses the scientific basis of altitude training, the global context listing several international centres for altitude training and the Sri Lankan context with the assessment of the environmental suitability and recommendations based on available evidence. 1 Department of Allied Health Sciences, Faculty of Medicine, University of Colombo, Sri Lanka. 2 Queensland University of Technology, Brisbane, Australia. 3 School of Health and Life Sciences, Federation University, Australia, Mt Helen VIC 3350, Australia. 4 Murdoch Sport Science Laboratory, Murdoch University, Perth, Australia. 5 Planning Division, Ministry of Health, Sri Lanka. 6 Project Consultancy Unit, Faculty of Architecture, University of Moratuwa, Sri Lanka. Introduction High altitudes are defined as geographical locations 3000-5500 m above sea level. Different research studies, various professional bodies and institutions worldwide have specific definitions for ‘high altitude’. The consensus statement of FIFA Sports Medical Committee 2008, defines elevations between 0-500 m as ’Near sea level’, above 500 m 2000 m as ’Low altitude’, 2000 m 3000 m as ’Moderate altitude’ and above 5500 m as ’Extreme altitude’ [1, 2]. Training at low-to-moderate altitudes (500-3000 m) has long been used with endurance athletes to enhance subsequent sea level endurance performance or to acclimatise to competition at altitude. This mainly occurs through the elevations in blood parameters and/or other means of improving oxygen transport and utilisation [3, 4]. This phenomenon of metabolic adaptation provided athletes an alternative mechanism to increase endurance, and thereby, their level of performance in sports. This interest in Altitude Training (AT) has grown since the 1968 Olympics in Mexico City (2400 m), when the impact of hypoxia on sport performance became clear [5]. This has revolutionized the training of athletes for competitions since most of elite athletes engaged in individual endurance sports are now using AT [6] and athletes from different ’team sports’ worldwide engage in AT more than ever before. The science behind human body responses to altitudes Human physiological adjustments as a result of exposure to altitude environments have been studied from the
本文基于详细的技术评估初始报告,该报告于2017年6月应要求提交给斯里兰卡体育部,建议在计划中的高海拔训练中心(HATC)建立一个运动医学人类表现和研究中心,努瓦拉埃利耶,斯里兰卡。该报告由科伦坡大学医学院运动医学和研究评估小组和莫拉图瓦大学项目咨询股与国际内容专家合作编写。本报告的目的是告知在斯里兰卡高海拔训练中心发展过程中应考虑的运动医学要求。本文讨论了高原训练的科学基础,列出了几个国际高原训练中心的全球背景,以及斯里兰卡的环境适应性评估和基于现有证据的建议。1斯里兰卡科伦坡大学医学院联合健康科学系2澳大利亚昆士兰科技大学布里斯班3澳大利亚联邦大学健康与生命科学学院Helen VIC 3350 4澳大利亚珀斯默多克大学默多克体育科学实验室5斯里兰卡卫生部计划处6斯里兰卡莫拉图瓦大学建筑学院项目咨询处高海拔地区是指海拔3000-5500米的地理位置。世界各地不同的研究、专业团体和机构对“高海拔”都有具体的定义。国际足联体育医学委员会2008年的共识声明将0-500米之间的海拔定义为“近海平面”,500米以上的海拔定义为“低海拔”,2000米以上的海拔定义为“中等海拔”,5500米以上的海拔定义为“极端海拔”[1,2]。长期以来,耐力运动员一直在低至中等海拔(500-3000米)进行训练,以提高随后的海平面耐力表现或适应高海拔的比赛。这主要通过血液参数的升高和/或其他改善氧运输和利用的方法发生[3,4]。这种代谢适应现象为运动员提供了另一种增加耐力的机制,从而提高了他们在运动中的表现水平。自1968年墨西哥城奥运会(2400米)以来,人们对高原训练(AT)的兴趣日益浓厚,当时缺氧对运动表现的影响变得清晰起来[5]。这已经彻底改变了运动员的比赛训练,因为大多数从事个人耐力运动的精英运动员现在都在使用AT[6],来自世界各地不同“团队运动”的运动员比以往任何时候都更多地参与AT。人体对海拔的反应背后的科学从17世纪开始,许多科学家就对暴露在高海拔环境中导致的人体生理调整进行了研究。人体在休息时对海拔高度的反应背后的科学原理是很容易理解的。在高海拔地区观察到的环境缺氧(吸入空气中的低氧水平)导致了一系列的报告通信:CR, e-mail: chath_r@yahoo.com.au> Ransinghe C,等。中国生物医学工程学报,2018,(1):1 - 24 .人体生理适应对血液氧运输和肌肉利用的影响[7]。对海拔适应的长期生理益处主要是通过刺激促红细胞生成素激素来增加体内红细胞的产生,促红细胞生成素激素由于血液中的低氧水平(低氧血症)而增加。这反过来又增加了血液的携氧能力和耐力表现。最近,人们开始研究身体在运动时对海拔的反应。低氧应激可能不是训练中提高表现的唯一因素,因为其他中枢因素(如通气、血流动力学或神经适应性)和/或外周因素(如肌肉缓冲能力或经济性)也可能起重要作用。对驯化生理效应的负面影响也进行了广泛的研究。研究发现,在高海拔地区生活会导致骨骼肌血流量减少、脱水风险增加、免疫力下降、返回低海拔地区后绝对训练强度降低、血浆生成减少和红细胞破坏(溶血)增加等可能产生的影响[8]。这突出表明,在高海拔地区进行训练的最佳实践需要通过研究来获得信息,以便最大限度地提高训练反应,并最大限度地减少慢性缺氧暴露的潜在副作用。可以在高海拔地区完成的训练已经发生了很大的变化,可以分为三种不同的类型[4,9]。
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引用次数: 0
Anterior cruciate ligament (ACL) surgery - past, present and future 前交叉韧带(ACL)手术-过去,现在和未来
Pub Date : 2018-11-01 DOI: 10.4038/sljsem.v1i1.7
U. Banagala
Anterior cruciate ligament (ACL) injury is a common reported injury in an athlete. Historically, with the first description of the structure of ACL in 150 AD, the surgical repair and reconstruction techniques have evolved. Over the years the ACL surgery was done as direct repair, reconstruction, anatomical repair, intra-articular repair and extra-articular repair. This narrative review will discuss the different modes and techniques used for surgery chronologically, the challenges and outcomes with regard to the surgery, and the latest techniques used to improve patient outcome. 1 Senior Consultant Orthopedic Surgeon, Former Director General, Institute of Sports Medicine, Ministry of Sports, Sri Lanka. Introduction Ligamentous injury in the athlete is a major cause of morbidity and time away from sport [1]. The ligamentous sporting injuries in the knee are the leading cause of sport-related surgery [2] and can have devastating consequences on the sporting career of athletes. Anterior cruciate ligament (ACL) injuries account for anywhere between 25 and 50% of ligamentous knee injuries and are more common and gradually increasing in numbers [3]. It has been estimated with a prevalence of 1 in 3000 in the United States (greater than 120 000 cases annually) [4]. ACL injury is important because of increasing number and also the sequelae of the injury. Complete rupture of the ACL has a very poor potential to heal on its own [5]. ACL deficient knee will lead to meniscal damage and articular cartilage damage leading to premature onset of degeneration of the knee joint. Unfortunately, ACL repair or reconstruction cannot prevent premature degeneration, but can only achieve a stable joint in the short term and postpone the onset of arthritis [6] by about 10 years. Diagnosis of ACL injury ACL injury is diagnosed by history, clinical examination and radiological imaging. Correspondence: UB, e-mail: First identification and description of ACL ligament is attributed to Claudius Galen (150 AD), a Greek physician in the Roman Empire [7]. In 1845, Amedee Bonnet of Lyon described a patient who developed a “Popp” sound, and swelling of the knee. It was attributed to a torn ACL. Thirty years later Georges Noulis from Greece demonstrated that anterior subluxation of knee could cause ACL rupture in a series of cadaver studies [8]. In 1879, Paul Segond attributed a small fracture of the tibial plateau associated with ACL injury [9]. Since it was noticed that untreated ACL injury causes premature joint degeneration, instability, and meniscus and cartilage damage; the surgical treatment emerged. Historical background of different techniques used for ACL surgery
前交叉韧带(ACL)损伤是一种常见的报道损伤在运动员。从历史上看,随着公元150年对ACL结构的首次描述,手术修复和重建技术得到了发展。多年来,前交叉韧带的手术分为直接修复、重建、解剖修复、关节内修复和关节外修复。本文将按时间顺序讨论用于手术的不同模式和技术,关于手术的挑战和结果,以及用于改善患者预后的最新技术。1 .斯里兰卡体育部运动医学研究所高级骨科顾问、前所长。运动员的韧带损伤是导致发病率和运动时间减少的主要原因。膝关节韧带运动损伤是运动相关手术的主要原因,并可能对运动员的运动生涯造成毁灭性的后果。前交叉韧带(ACL)损伤占膝关节韧带损伤的25%至50%,并且更为常见,并且数量逐渐增加。据估计,它在美国的流行率为1 / 3000(每年超过12万例)。前交叉韧带损伤因其数量的增加和损伤的后遗症而变得非常重要。前交叉韧带完全破裂,其自身愈合的可能性非常低。膝关节前交叉韧带缺陷会导致半月板损伤和关节软骨损伤,导致膝关节早发性退变。遗憾的是,ACL修复或重建并不能预防过早退变,只能在短期内实现关节的稳定,并将关节炎的发病推迟10年左右。前交叉韧带损伤的诊断主要通过病史、临床检查和影像学检查来诊断。最早发现并描述前交叉韧带的人是克劳迪亚斯·盖伦(公元150年),他是罗马帝国时期的一位希腊医生。1845年,里昂的Amedee Bonnet描述了一个病人,他发出“噗”的声音,膝盖肿胀。这是由于前交叉韧带撕裂。30年后,来自希腊的Georges Noulis在一系列的尸体研究中证明,膝关节前半脱位可能导致前交叉韧带破裂[10]。1879年,Paul Segond将胫骨平台的小骨折归因于ACL损伤[9]。由于注意到未经治疗的前交叉韧带损伤会导致关节过早退变、不稳定、半月板和软骨损伤;手术治疗出现了。ACL手术不同技术的历史背景
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引用次数: 0
Heart Rate Variability (HRV) for sports and exercise training 运动和运动训练的心率变异性(HRV)
Pub Date : 2018-11-01 DOI: 10.4038/sljsem.v1i1.6
M. Udayanga
Athletes can improve their performance through training and recovery. To achieve their real potential, proper training load manipulation and adequate recovery are essential. Coaches and sports scientists use various methods to monitor athletes training load and recovery. However, most of the testing methods used in the fields are invasive, time-consuming and need specialised knowledge to collect and analyse data. Most importantly, these methods are not feasible to use in the field and expensive for everyday use. Heart Rate Variability (HRV) has been recognised as a reliable and non-invasive method to objectively monitor athletes during sports and exercise training that can be easily employed in the field. This article provides an overview to the heart rate variability methods and discusses its implications in monitoring athletes during sports and exercise. 1 Universidad Católica San Antonio de Murcia, Spain. REVIEW ARTICLE
运动员可以通过训练和恢复来提高他们的表现。为了发挥他们真正的潜力,适当的训练负荷控制和充分的恢复是必不可少的。教练和运动科学家使用各种方法来监测运动员的训练负荷和恢复情况。然而,油田中使用的大多数测试方法都是侵入性的,耗时的,并且需要专门的知识来收集和分析数据。最重要的是,这些方法在现场使用不可行,而且日常使用费用昂贵。心率变异性(HRV)已经被认为是一种可靠的、非侵入性的方法,可以在运动和运动训练中客观地监测运动员,可以很容易地在现场使用。本文概述了心率变异性方法,并讨论了其在运动和锻炼过程中监测运动员的意义。1西班牙圣安东尼奥穆尔西亚大学Católica评论文章
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引用次数: 2
期刊
Sri Lankan Journal of Sports and Exercise Medicine
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